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… Actionset Overview Young children can easily choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods and watching for choking hazards. Food To prevent choking, use care when you select and …
Health topics
… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
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… He decided to change his eating habits. Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. Jeremy used to eat fast food as often as 4 times a week. To his surprise, he found …
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… can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … Through the air. Through the water supply or through food. From human to human. From animal or insect to human. … and they can be harmful if taken improperly. Water and food contamination Chemicals, heavy metals like lead and …
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… not wash out Wear sunscreen with an SPF of 30 or higher, summer and winter, on both cloudy and clear days. Apply … not wash out Wear sunscreen with an SPF of 30 or higher, summer and winter, on both cloudy and clear days. Apply …
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… fireworks from a distance. Fireworks injure children each summer. Children can also get burns from using and being … fireworks from a distance. Fireworks injure children each summer. Children can also get burns from using and being …
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… insect repellent when you go outdoors in the late spring, summer, and early fall. Wear long-sleeved shirts and long … insect repellent when you go outdoors in the late spring, summer, and early fall. Wear long-sleeved shirts and long …
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… called insulin. Insulin helps the body use sugar from food as energy or store it for later use. If there isn't any … is older, they can take on this responsibility. Consider a summer camp for children who have diabetes. It can help … is older, they can take on this responsibility. Consider a summer camp for children who have diabetes. It can help …
Health topics
… Information Overview How do you make healthy food choices when trying to lose weight? There are many ways … to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain …
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… fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. Anorexia … as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a distorted … focused on controlling their weight. They may: Obsess about food, weight, and dieting. Strictly limit how much they eat. …