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Health topics
… anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, and … anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, and …
Health topics
… Exercise helps improve mood. Ask for help with preparing food and doing other daily tasks. Family and friends are … Exercise helps improve mood. Ask for help with preparing food and doing other daily tasks. Family and friends are …
Health topics
… easily pass the virus to birds that are being raised for food, such as chickens, ducks, and turkeys. The virus can … easily pass the virus to birds that are being raised for food, such as chickens, ducks, and turkeys. The virus can …
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… make the effects of alcohol more intense. It’s best to eat foods high in proteins and fats so that the effects of …
Health topics
… diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, … diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, …
Health topics
… mg) of folic acid. footnote 1 You can get it from fortified foods (such as cereals) and supplements. If you are pregnant … mg) of folic acid. footnote 1 You can get it from fortified foods (such as cereals) and supplements. If you are pregnant …
Health topics
… but common in areas where iodine is not added to salt, food, and water. Medicines. Some medicines can interfere … In infants, symptoms include a poor appetite and choking on food. Symptoms may also include dry, scaly skin. In children … but common in areas where iodine is not added to salt, food, and water. Medicines. Some medicines can interfere …
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… there anything I shouldn't do? Make sure you know about any foods, drinks, or activities you should avoid while you take … your name before you accept something. You want your own food, medicine, treatment, and bill—not someone else's. How … there anything I shouldn't do? Make sure you know about any foods, drinks, or activities you should avoid while you take …
Health topics
… Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are high in sugar and fat. Learn more Anxiety: … Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are high in …
Health topics
… 2½ hours a week. Eat a heart-healthy diet. Heart-healthy foods include vegetables, fruits, nuts, beans, lean meat, fish, and whole grains. Limit foods that are not so good for your heart, like sodium, … 2½ hours a week. Eat a heart-healthy diet. Heart-healthy foods include vegetables, fruits, nuts, beans, lean meat, …