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Health topics
… rollerblading. Just make sure they are wearing the right safety gear including a helmet, wrist pads and knee pads. …
Health topics
… you can stay on a gluten-free eating plan. Don't eat any foods that contain gluten. These include foods made with wheat, barley, rye, or triticale (a wheat-rye cross). Common foods that contain these grains include: Bagels. Bread. …
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… some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware of things that can shape the food …
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… are notoriously picky eaters. They may only eat a few foods, then abruptly refuse them. Toddlers also have rapidly … your child's nutrition needs are met. Find at least one food from each food group that your child likes. Make sure it is readily …
Health topics
… Policy) sets minimum nutrient standards for prepackaged food and beverages to make sure a range of healthier options … in public buildings. Learn about the Policy, including what foods can be sold and the buildings it applies to: Healthier … 171KB) Stocking Vending Machines with Healthier Prepackaged Food and Beverages (PDF, 105 KB) Use the Brand Name Food …
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… updated December 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about … them and facts on sugar substitutes: Added sugars Canada’s food guide: Sugary drinks Comparing sugar substitute Canada’s food guide: Sugar substitutes and healthy eating Fats and …
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… to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … such as a microwave oven to cook TV dinners, other frozen foods, and prepared foods. Take part in group meal programs offered through …
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… Sugar substitutes can be used instead of sugar to sweeten foods and drinks. They are also found in many foods sold in grocery stores. These sweeteners are made from … soft drinks. Saccharin (Hermesetas). It's used in many diet foods and drinks. Sucralose (Splenda). It's in many diet …
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… What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). This diet slows … In some cases, you may start with a liquid diet (no solid food) and then add low-fibre foods. Depending on your health problem, you may eat …
Health topics
… the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate … sugar after meals to see what effect different carbohydrate foods have on your blood sugar level. How to count … Get a book that lists the carbohydrate content in different foods. Count either grams or servings of carbohydrate . If …
