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Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
Health topics
… While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can … weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you … Instead, eat more fruits, vegetables, and whole-grain foods. And learn more about healthy fats . A stop-smoking …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Health topics
… Fasting means choosing to go without food, drink, or both for a period of time. It can mean going without any food or going without certain types of food. There are different kinds of fasting. Medical fasting. …
Health topics
… tooth pain when you touch a tooth or when you eat or drink foods that are hot, cold, sweet, or sour (a sensitive … swelling. Don't use heat. Avoid very hot, cold, or sweet foods and drinks if they make your pain worse. Adults can … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Dental Care: Brushing and Flossing …
Health topics
… the nutrition you need. To help control your gout: Limit foods that are high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the … can do as part of an eating plan for gout. Avoid or limit foods that are high in purines, especially during a gout …
Health topics
… make it harder for your body to get what it needs from the food you eat. And your body needs good nutrition to prevent … better and have more energy if you eat the right kinds of food before, during, and after your treatment. You may find … dry mouth or trouble swallowing after radiation treatments. Foods may taste different. You may not feel like eating if …
Health topics
… with the digestive tract , problems digesting certain foods, or stress. People with IBS may have sensitive … making changes in your diet and lifestyle. You avoid foods that trigger your symptoms, get regular exercise, and … brain and the digestive tract , problems digesting certain foods, or stress or anxiety. People with IBS may have …
Health topics
… of digestion by making the stomach smaller. It allows food to bypass part of the small intestine so that you … stomach was its original size. This reduces the amount of food you will want to eat. Bypassing part of the intestine … because your body will have a harder time absorbing food and nutrients. People who have this surgery must take …
Health topics
… habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or fluid? Sodium … or cannot completely meet your nutritional needs through food. If you take a diuretic (water pill) for heart failure, … if you should take natural health products or eat certain foods to get enough of these minerals. Fish oil (omega-3 …
