1190 results found
Health topics
… diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other countries that … high-fibre breads, whole grains, nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits … spinach, and eggplant. Have a variety of whole grain foods each day. Include grains such as oats, brown rice, and …
Health topics
… healthy teeth and gums. Give your child nutritious foods to maintain healthy gums, develop strong teeth, and avoid tooth decay. These include whole grain foods, vegetables, and fruits. Try to avoid foods that are high in sugar and processed carbohydrates, …
Health topics
… start out trying to change your whole life." Fitting all foods into her healthy eating plan Although she wanted to eat healthier foods, Loralie knew that she did not want to go on a diet. … To avoid feeling deprived, Loralie still eats her favourite foods, including chocolate. But now she eats smaller …
Health topics
… Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated … drinks, and beer. The amount of gas that different foods cause varies from person to person. Constipation. This … Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated …
Health topics
… It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign … Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills along with … It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign …
Health topics
… flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to food to comfort themselves when they are under stress. This … flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to food to …
Health topics
… that involves unhealthy thoughts and behaviours towards food, weight, and your body shape. An eating disorder is more than just about food. It is a complex condition and requires treatment by a …
Health topics
… as an ointment or gel and can be found in most health food stores. Why It Is Used Some people use arnica as a … Directorate (NNHPD), within the Health Products and Food Branch of Health Canada, regulates natural health … as an ointment or gel and can be found in most health food stores. Why It Is Used Some people use arnica as a …
Health topics
… that sticks to teeth. The bacteria in plaque use sugars in food to make acids. These acids can damage the tooth's … These teeth are more likely to develop tooth decay because food and bacteria easily get stuck in the pits and grooves … that sticks to teeth. The bacteria in plaque use sugars in food to make acids. These acids can damage the tooth's …
Health topics
… than 3.2 cm (1.25 in.) out of a child's reach. Pieces of food, such as hot dogs, peanuts, popcorn, and candy, are the … most common objects that cause airway blockage, with round foods being most frequent. Small parts of a toy, the eyes … than 3.2 cm (1.25 in.) out of a child's reach. Pieces of food, such as hot dogs, peanuts, popcorn, and candy, are the …