981 results found
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… towel, or a lumbar roll in the curve of your back for extra support. Try putting one foot up on a stool or changing … with your shoulders back and your stomach pulled in to support your back. Get support when you need it Let people know when you need a …
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… what might get in your way , and prepare for slip-ups. Get support from your family, your doctor, your friends—and from … a normal, pleasant, and routine part of your life. Get the support of friends and family. Expand your fitness … people to schedule. Having a social atmosphere. Providing support and "healthy" peer pressure to show up and …
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… more a diet than a lifestyle change." The importance of support Jaci is part of a weight-loss program with regular … more a diet than a lifestyle change." The importance of support Jaci is part of a weight-loss program with regular …
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… up or down while breastfeeding. Use one or more pillows to support your arms and the baby. This will help you and your … the cradle (traditional) hold , you sit up with your back supported. One arm supports your baby, with his or her head in the bend of your …
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… of B.C. Visit the following pages for information and supports for mental health and substance use for yourself or … Use Help Starts Here: Mental Health and Substance Use Supports in B.C. Embody BC Embody provides education, … resources, help with system navigation, and parent peer support to children, youth and their families from across …
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… Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure you’re … when you are most fertile, how to track your ovulation, and support for fertility challenges. Ending a pregnancy …
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… and referral services for people in B.C. in need of support with any kind of substance use issue, including … line, without a wait or busy signal. Offers emotional support, information on appropriate referral options and a wide range of support relating to mental health concerns. Available 24 …
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… physical, emotional and life changes. Get the best possible support during and after pregnancy by registering with your local health authority. Community support and prenatal care is available to all pregnant … baby and family get the best possible information, care and support. Public health nurses can support you in many ways …
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… prevention, treatment, and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence … guidelines After a diagnosis Find out about eating well to support your health after a cancer diagnosis and during … Useful resources BC Cancer Find virtual and in-person support programs for BC Cancer patients. Prostate Cancer …
