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… are ways to handle these tough feelings, though. Getting support and talking about your feelings can help. Your … that you are not alone. Diabetes is very common. Get the support you need Surround yourself with people who encourage and motivate you. Your support may include: Your doctor and other health …
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… helping yourself. You get professional help. You have the support and understanding of your family. What causes … and challenges, find and meet your goals, and get the support you need. Your recovery depends upon a partnership … treat you differently. Find family and friends who want to support you and help you with relationships. Help them …
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… along the way that help you continue your program. Getting support It's common to want to do things on our own, without … if you have heart failure and you want to be more active, support from others can make a big difference. Many people … who could help you be more active? And how could they help? Support can come in different ways. It might come from your …
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… that might get in the way of changing your eating habits. Support from family and friends can go a long way toward … trying again. When you hit a barrier—and most people do—get support. Talk to your family members and friends to see if … Healthy Eating: Overcoming Barriers to Change Getting support Having a lot of support can make it easier to change …
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… palliative care provides medical services, emotional support, and spiritual resources for people who have … supplies and equipment as needed. Counselling and social support to help you and your family with psychological, … family, and others who regularly care for you. Volunteer support, such as preparing meals and running errands. …
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… shoulders and body will emerge. Tips for you and your support person Image Breathe deeply. Relax your bottom and … semi sitting, squatting, kneeling or lying on your side ). Support people can help hold your legs, or support you as you squat. Listen to your body and use the …
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… saving these numbers in your phone. How can you offer support? Here are some ways you can support your teen after a traumatic event. Seek counselling. … for things like meals, school, activities, and bedtime. Support their social life. Being around close, supportive …
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… which can cut off oxygen to the baby. What kind of support will you need? People go through grief in their own … signs of depression . You may want to have counselling for support and to help you express your feelings. It may help … . The group can help put you in touch with one of its support groups in your area. Bereaved Families of Ontario is …
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… Self-Injures On this page: Overview Overview How can you support a friend who hurts themself? It's tough to have a … but you can be there for them. Here are some ways to support your friend. Encourage your friend to seek help. … One resource you could try is the Self-injury Outreach and Support website. Go to sioutreach.org to learn more. The …
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… heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your …
