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… can get as much sleep, healthy food, exercise, and overall support as possible. Talk to your doctor before drinking … doctor or midwife 1 to 3 weeks after giving birth. Join a support group of new mothers. No one can better understand … other postpartum women. For more information on support groups, see the Canada webpage of Postpartum Support
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… On this page: LifeRing is a support group for people who want to stop drinking or using … plan to stay away from alcohol or drugs. Unlike some other support groups, LifeRing focuses on the power of the person to get …
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… at least 2 times a week . Be sure to work the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and … what might get in your way , and prepare for slip-ups. Get support from your family, your doctor, your friends—and from … things, including our work schedule, our home life, and our social life. When something becomes a habit, we don't think …
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… Inflammatory bowel disease (IBD) and cancer risk Finding support Cancer support: Being an active patient Cancer support: Coping with cancer treatments Cancer support: …
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… the time. Everybody slips up sometimes," she says. Finding support and swapping recipes Gloria meets once a week with her support group—women she met in her diabetes education class … the time. Everybody slips up sometimes," she says. Finding support and swapping recipes Gloria meets once a week with …
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… in control and help get you back to your life's activities. Social support and support groups. These give you the chance to talk with people who …
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… of development – physical, intellectual, emotional and social. They begin to develop logical thought processes, … A resource with information and suggested activities to support parents and caregivers with connecting and communicating effectively, reducing stress and supporting their child’s behaviours, including sharing and …
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… train yourself to sleep on your side. Use extra pillows for support. When you lie on your side, you may want to put them … under your back and legs. Stay connected Stay connected and supported. Keep things near your bed that may help pass the … tablet, or an MP3 player. Find a support group online, a social networking site, or a telephone hotline for women on …
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… as having one vegetarian dinner a week. Where can you get support? Having support from others can be a huge help. The more support you … to your doctor or a registered dietitian. Look online for groups that support healthy eating and share success …
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… how to do daily tasks, sometimes by using different muscle groups. Rehab helps you adjust to life with less movement … mouth, throat, and neck. This is not always necessary. A social worker. This person can help you make decisions about … plans and other financial issues and can help arrange for support services. Social workers also provide or arrange for …