1295 results found
Health topics
… of all ages on healthy eating and nutrition practices to support their overall health and wellness. A dietitian can: … you create or adjust your nutrition goals Offer ongoing support and information for your healthy eating needs … programs, classes, and workshops, including for specialized groups like older adults or pregnant people Use the Find a …
Health topics
… the same way as other children but at a slower rate. Your support system. It is important to connect with other people … and have had similar experiences. Find out how to contact a support group or other families in your area with children … the same way as other children but at a slower rate. Your support system. It is important to connect with other people …
Health topics
… limits on when you use devices. For example, try avoiding social media and email before 7:00 a.m. and after 8:00 p.m. … yourself permission to write what comes to mind. Get support. Everyone needs help sometimes. Ask others how they find support. You might also want to see a counsellor who is …
Health topics
… Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your … and healthy eating (Government of Canada) Food marketing Social media posts, commercials, contests, sales, and other …
Health topics
… Volume and Forced Vital Capacity Fran's Story: Finding Support When You Have COPD Guidelines for Lung Cancer … Family and Friends Can Help Quitting Smoking: How Support Groups Can Help Quitting Smoking: Temptations and Cravings Quitting Smoking: Your Social Life Radon Recommitting to Staying Tobacco-Free …
Health topics
… talk to someone who's had a stroke, be understanding and supportive. You might get helpful tips from their stroke … first, not the impairment. Limit conversations to small groups or one-on-one. Large group conversations may be hard … talk to someone who's had a stroke, be understanding and supportive. You might get helpful tips from their stroke …
Health topics
… and friends for help with everyday tasks. Join a patient support group where you can talk about your feelings in a supportive environment. Ask your doctor about groups in your area. Citations Lee W, Slutsky A …
Health topics
… may have postpartum depression. This needs to be treated. Support groups and counselling can help. Sometimes medicine also can … incision when you cough or take deep breaths. This will support your belly and decrease your pain. You may shower as …
Health topics
… help. It can be hard for someone to ask for the help and support they want or need. Your loved one may be waiting for … the pillbox for your loved one, if needed. Giving emotional support Connecting to family, friends, and other people is … But you can help your loved one by providing emotional support. Here are some ways to help. Offer encouragement. It …
Health topics
… pool exercises Have a friend or family member assist and support you Stiffness, arthritis, or osteoporosis Choose …
