1295 results found
Health topics
… children to be physically active while they learn valuable social skills, be aware that sports are not for everyone. … children to be physically active while they learn valuable social skills, be aware that sports are not for everyone. …
Health topics
… day. Health and exercise professionals play a key role in supporting adults to be physically active and should make … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. … website also provides community-based resources for further support. Moving Medicine (Faculty of Sport and Exercise …
Health topics
… back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , … a lumbar roll in the curve of your back if you need extra support. Sit in a chair that is low enough to let you place … a rolled-up towel, or a lumbar roll if you need extra back support. If your seat angles down from front to back, create …
Health topics
… and birth. Babies born at home A midwife can provide labour support for both hospital and home births. If you choose to … care and information for you and your baby – including support for breastfeeding – for six weeks after the birth. … in hospital A nurse and your midwife (if you have one) will support you during your labour and birth. If you have chosen …
Health topics
… posture in your work environment. Sit with your back supported, feet flat on the floor, and shoulders relaxed. … do stretching exercises. If your chair doesn't give enough support, use a small pillow or rolled towel to support your lower back. To rise from a chair, keep your …
Health topics
… Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit … back exercises. You can help reduce back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt that rests under your abdomen can also help …
Health topics
… musculoskeletal system is made up of the structures that support you and help you move, such as bones, joints, … monitors. A chair that maintains normal spinal curvature. A supportive chair: Is adjustable, so that you can set the … your thighs should be parallel to the floor. Keep your feet supported on the floor or on a footrest to reduce pressure …
Health topics
… using tobacco Family and friends are an important source of support and motivation for a person who is trying to quit … you know the best way to help. If a person asks for your support, there are many things you may be able to do. Share … one room. Better yet, agree to quit with the person. Give support. Let the person know that you're willing to talk or …
Health topics
… does not help infertility . Speech therapy and educational support can help boys who have language or learning … yourself will help you learn how to help your son. Support your son. Provide education appropriate for his age about Klinefelter syndrome and give him the emotional support and encouragement he needs. Remind him that most men …
Health topics
… food guide and to provide additional practical resources to support schools in offering a variety of nutritious foods to … Guidelines include information, tools and fact sheets to support implementation across the school setting. Document … Find recipes and tips for preparing healthy baked goods. Supports the implementation of the Guidelines for Food and …
