3048 results found
Health topics
… Stress Setting a Goal to Reduce Stress If You Need More Help What happens when … with your relationships or feeling a lack of friendships or support in your life Major life changes , such as dealing … and handle stress. Your coping strategies . Your social support. The type of stress matters Stress can affect you …
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… Treatment Overview Self-Care Counselling Medicines Giving Support What is … think you may be depressed, tell your doctor. Treatment can help you enjoy life again. What causes it? When you have … Treatment Depression: Stop Negative Thoughts Depression: Supporting Someone Who Is Depressed Depression: Taking …
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… Self-Care Medicines Counselling-Based Treatment Giving Support What … There is no cure for bipolar disorder, but it can be helped with medicines. Counselling may also help. It is … breathing exercises, muscle relaxation, and counselling and support groups. Get enough sleep. Keep your room dark and …
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… available to answer your questions. You can get help with variety of health topics or find information about … 7 days a week. Ask general health questions Navigators can support you with answers to simple health questions like: … provided around the province. Navigators also provide support for the Health Connect Registry . They can help you …
Health topics
… Set goals you can reach. Prepare for slip-ups. And get support. Know your reason Your reason for wanting to change … really think about what will motivate or inspire you will help you reach your goals. Set your goals Setting goals can … goes a long way when you're making lifestyle changes. Get support Get a partner. It's motivating to know that someone …
Health topics
… Information Overview How does stroke rehabilitation (rehab) help you get better after a stroke? The best way to get … every day. It's going to be important for you to get the support you need. Your friends and family can help you. … get to the toilet, and do other activities. Help you find support. If you work or have your own health concerns that …
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… Talk with doctors, therapists, and counsellors about how to help a friend or relative living with heart failure . Most … Use an air conditioner during the summer. Giving emotional support You can help provide the emotional support that your loved one needs by: Offering …
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… a full and meaningful life if: You are willing to work at helping yourself. You get professional help. You have the support and understanding of your family. What causes … and challenges, find and meet your goals, and get the support you need. Your recovery depends upon a partnership …
Health topics
… Self-Injures On this page: Overview Overview How can you support a friend who hurts themself? It's tough to have a … but you can be there for them. Here are some ways to support your friend. Encourage your friend to seek help. Your friend can talk to an adult they trust, such as a …
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… Educate yourself (read, listen and ask) You can also support your toddler to develop personal boundaries by not … your toddler to refuse unwanted kisses, hugs or tickling Help your toddler learn that "no means no" when it comes to … services. For more information about the resources and support, visit Kids Help Phone . VictimLink BC If you or …
