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… You can also try modifying your daily activities to help prevent or relieve angina. Know when to stop and rest. … during the day instead of two or three large meals. Get help for heavy chores around the house. Ask someone to do … snow or mowing lawns. You might ask friends or family for help. Or think about hiring someone. If angina is more …
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… to the muscles that may cause more pain. Exercise may also help you sleep better and improve your overall sense of … swimming, biking, or water aerobics. This is the most helpful type of exercise for people who have fibromyalgia. … strength and endurance. Stretching exercises. This can help relax tight muscles and ease spasms. Strengthening …
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… you to stop. Smoking will make your symptoms worse. To help reduce dryness and discomfort, you can use saline eye … an eye ointment or gel. Wearing glasses or sunglasses will help protect your eyes from light, cold, and wind. Raising the head of your bed at night will also help reduce your symptoms. Health Tools Health Tools help …
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… page: Overview Overview An asthma diary helps you keep track of how well you are managing your … had to contact your doctor or seek emergency care. This can help you know your triggers and help your doctor monitor your treatment. If your doctor …
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… muscle therapies, medicines, and surgery. Your doctor can help you understand your options. Muscle therapies Exercise … will work with you to increase your range of motion and help prevent permanent muscle shortening. You need to move … limb over and over again, either on your own or with the help of a caregiver, therapist, or a special machine. In …
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… you to have an echocardiogram . You may have other tests to help your doctor judge how well your heart is working. How … a procedure to widen the valve. Health Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health …
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… is a UTI treated? Antibiotics can cure most UTIs. It may help to drink lots of water and other fluids. Urinate often, … prevent a UTI? There are some things you can do that may help prevent UTIs. For example, drinking more water may help. Take time to empty your bladder as much as you can …
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… toward the end of your pregnancy. Health Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health … this information with your partner or a friend. They can help you watch for warning signs. Call 9-1-1 anytime you …
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… has an abnormal rhythm. A pacemaker for heart failure can help the heart pump blood better. Whether a pacemaker for … Therapy)? How Well It Works A pacemaker can help your heart pump blood better. It may help you feel better so you can be more active. It also may …
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… and prevent or slow kidney damage. Lifestyle changes can help. Keeping your blood sugar levels within your target range can also help slow kidney damage. Health Tools Health Tools help you make wise health decisions or take action to …
