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… On this page: Overview Overview To help control acne, wash your skin once or twice a day. If … acne cream without a prescription. If this treatment hasn't helped after 3 months, see your doctor. You may need … medicines. Daily tips for controlling acne You can help prevent acne from getting worse by using these tips. …
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… blood flow. Elevate your legs whenever possible. Gravity helps with blood return from your legs to your heart. Wear … stockings. Compression stockings are designed to help keep blood from pooling in your legs. Get regular exercise. Being active helps improve blood flow in your legs. …
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… like walking and lifting weights. Health Tools Health Tools help you make wise health decisions or take action to … I Take Bisphosphonate Medicines? Actionsets are designed to help people take an active role in managing a health … Risk Factors Steroid-Induced Osteoporosis Prevention To help prevent osteoporosis: Make sure that you get enough …
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… Energy On this page: Overview Overview Two techniques can help you manage your energy when you have ME/CFS. They are: … well, it is important to still stop and rest. It may help to set an alarm so that you don't lose track of time. … each day is called your energy envelope. These steps can help you manage your day so that you stay in your energy …
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… But figuring out how to handle these challenges can help you take good care of yourself. Here are some … or "personalize" your medicine in a way that will help you take the right medicine at the right time. You just … the medicine is working. Remember that some medicines don't help immediately but may take time. Ask your doctor about …
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… or other prescription medicines. Antibiotics don't help with viral bronchitis. And even bronchitis caused by … You may need treatment with antibiotics or medicines to help with your breathing. Early treatment may prevent … for cleaning the humidifier. The heat and moisture can help keep mucus in your airways moist so you can cough it …
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… on relieving your symptoms, improving heart function, and helping you live longer. You may also have treatment for the … These make it easier for blood to flow. Diuretics. These help remove excess fluid from the body. Beta-blockers. These slow the heart rate and can help the heart fill with blood more completely. It's very …
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… brain. These chemicals are called neurotransmitters. This helps improve communication between brain cells over time, which can help you feel better. What about side effects? Side effects … talk to your doctor. There are other medicines that may help with these problems. Mild side effects may go away …
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… that involve any kind of touching. These tips may help: You may be able to reduce the amount you sweat by … them in a place where the sun will shine on them. That will help kill the bacteria that cause the smell. Change your … it, but you'll find out that there are treatments that can help. They include: Prescription antiperspirants. If …
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… Your neck will feel stiff or sore. You will get medicine to help with pain. Most people can go back to work after 4 to 6 … neck more stable. It may be done: After an injury. This can help prevent a bone fracture from causing instability or … infection, or a tumour. The research on how well surgery helps people is not clear. When symptoms such as numbness or …
