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… takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when you're home a … the guesswork out of "what's for dinner?" And that can help you eat healthy. Here are some ideas to try. Try theme … out frozen, canned, and dried foods. Foods that last can help you pull a healthy meal together quickly. Try livening …
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… wet or icy ground. You can buy "grippers" for your shoes to help keep you from slipping. Avoid outdoor activity in … face, such as a scarf. Layers of clothing. Layering will help keep you warm. Wear waterproof outer layers to keep you … indoor soccer, or swimming. Health Tools Health Tools help you make wise health decisions or take action to …
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… or dietitian may talk with you about an eating plan to help prevent new stones. The most common types of kidney … enough fluids. If you had a calcium kidney stone, it may help to: Eat less salt and salty foods. One way to do this … If you have had kidney stones in the past, it may also help to: Eat a balanced diet that is not too high in animal …
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… is the only treatment they need. Exercise Exercise can help relieve symptoms and slow the progression of varicose … at a healthy weight, and losing weight if you need to, may help relieve symptoms caused by your varicose veins. Being … you elevate your legs, ideally at or above heart level, it helps keep the blood from pooling in your lower legs and …
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… eating away the outer protective layer (enamel) of a tooth. Help prevent tooth decay in young children by adopting these … baby's mouth before your baby falls asleep. This practice helps prevent mouth bacteria from producing acids that cause … Give your child nutritious foods. Combine them in ways that help reduce the risk for tooth decay. For example, offer …
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… sounds or to speak. Your doctor or a speech therapist can help you learn to talk with your trach tube, either by … trach tube. You may also be able to use speaking devices to help you talk. When you speak, your voice may sound deeper … important to take good care of it. Caring for your trach helps prevent infections and helps keep you breathing …
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… Why are medicines for ADHD used? Medicines are used to help control the symptoms of ADHD. Symptoms include: Trouble … are used to treat ADHD. Non-stimulants may also be used to help control symptoms. How do they work? Medicines for ADHD affect certain chemicals in the brain. This can help with symptoms of ADHD. What should you know about side …
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… Babies younger than 1 year When to call for emergency help Call 9-1-1 before starting CPR and get an AED, if there … 30 compressions, 2 breaths . Repeat this 30/2 cycle until help arrives or person breathes on his or her own. 30 compressions, 2 breaths . Repeat this 30/2 cycle until help arrives or child breathes on his or her own. 30 …
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… tablets, or capsules. Vaginal creams and suppositories can help ease symptoms, but they won't cure trich. Your sex … time as you are treated. This increases the cure rate and helps prevent you from spreading the disease or getting it … transmitted infections (STIs)? Here are some ways to help prevent STIs. Limit your sex partners. Sex with one …
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… some ways to do that. See a counsellor. A counsellor can help you: Work through emotions about painful childhood … experiences might still be affecting you. Learn skills to help change negative thoughts, habits, or behaviours. … Quit smoking. Avoid drugs and excessive drinking. Get help if you have signs of a substance use disorder. Signs …
