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Health topics
… you wondering if you should have a cholesterol test? We can help. Get the information you need in topics such as: Health … Use During Pregnancy Alcohol and Drugs: When to Get Help for a Person Who Is Intoxicated Alcohol Increases the … Caregiving: Foot and Toenail Care Caregiving: How to Help With a Sink Bath Caregiving: How to Turn Someone in Bed …
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… (ENG), which measures your eye movements. This can help the doctor find where the problem is that's causing … like limiting sodium in your diet and reducing stress may help. Medicines Your doctor may prescribe a diuretic medicine. Diuretics help rid your body of excess fluid, so they may help prevent …
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… The DASH (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating … Eating a diet low in both saturated fat and total fat will help lower your blood pressure. Although you need some fat … blood pressure in those at risk for the disease and can help control high blood pressure. Limiting sodium is part of …
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… you may need to take insulin if diet and exercise have not helped to keep your blood sugar levels within your target … can prevent symptoms of high blood sugar. It can also help to prevent emergencies such as diabetic ketoacidosis … hyperglycemic state (in type 2 diabetes). Insulin can help lower blood sugar too. This can prevent serious and …
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… need to prevent injuries and serious bleeding. But you can help prevent bleeding episodes by choosing the right … that keep the muscles and joints in good shape. Exercise helps keep muscles flexible and strong and helps control weight, making a bleeding episode less likely. …
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… inside the cast can cause pressure that can harm you. To help reduce swelling: Prop up the injured arm or leg on a … cast were not injured, wiggle them every now and then. This helps move the blood and fluids in the injured limb. Take … non-steroidal anti-inflammatory drugs (NSAIDs) . These can help reduce swelling and pain. Be safe with medicines. Be …
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… activity keeps them active and healthy. It’s easy when you help them find activities that they enjoy - and that you can … Walking How to get children involved in physical activity Helping children find activities that they like is one of … as they like it. Physical activity: variety and fun You can help your child explore lots of different activities to find …
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… of meditation called mindful meditation . This practice may help you relax and relieve stress. The goal of mindful … you experience without trying to change it. Meditation can help you relax, because you are not worrying about what … that you are there to focus on the present moment. This may help keep your mind from wandering. Your daily routine and …
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… during pregnancy? You'll need an asthma action plan to help you manage asthma during your pregnancy. Use this plan to help control inflammation and prevent and control asthma … an asthma attack, contact your doctor or call for emergency help right away to get instructions on what to do. You may …
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… safety standards? Strict guidelines for crib construction help prevent many injuries. If a crib doesn't meet current … it's important to be aware of the common crib hazards. To help keep your child safe, use recommended equipment … crib. Also, remove any plastic covering from the mattress. Help prevent your child from falling out of the crib, the …
