3046 results found
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… moderate, or severe asthma attack . The following chart may help you. Talk with a doctor if you can't tell how bad your … with breathing. He or she may want to sit upright to help with breathing. Breath Mild or no shortness of breath; … During attacks, stay calm and soothe your child. This may help your child relax and breathe more easily. Don't …
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… Overview Medicines available without a prescription may help relieve pain and promote sinus drainage. Be safe with … gel, or drops (such as Claritin Allergy or Drixoral) to help a stuffy nose. Don't use a nasal decongestant longer … problems. But other experts believe antihistamines may help treat sinusitis by reducing the amount of mucus that …
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… the year. Learning what triggers your allergy symptoms will help you manage and treat your allergies. Managing your allergies is an important part of your health and can help you avoid other problems. How can you avoid exposure to outdoor allergens? Pollens The following tips can help you avoid pollens, even if you don't know what type of …
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… avoid having low blood sugar levels for a few weeks. This helps teach your body how to react to low blood sugar again … may raise your target blood sugar level during this time to help keep it from dropping too low. Do not change your … continuous glucose monitor (CGM). This is a useful tool to help predict when your blood sugar is getting too low. Test …
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… from arthritis, daily movement and healthy eating can help. Regular physical activity can reduce pain and … and swelling. Learn more about gout and how your diet can help lower the risk of gout attacks: Gout Eating guidelines … shoulder. Weight-bearing exercises and a balanced diet can help prevent osteoporosis or stop it from getting worse. …
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… age. Baby teeth are very important and your baby needs your help taking care of them. Babies and children need their teeth for eating and speaking well, to help adult teeth grow straight and strong and for smiling! … and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, high sugar or …
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… power of smiles and laughter to aid healing. Humour therapy helps you find ways to make yourself (or others) smile and … attitude, which can make the disease worse. Humour therapy helps reduce the negative effects of feeling unhealthy, out of control, afraid, or helpless, which are common problems for those with cancer or …
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… weeks is best. But taking notes even for 1 or 2 days can be helpful. If you are seeing a doctor or a therapist to help manage your stress, consider sharing your record with … or her. It will give your doctor important information to help you manage your stress. Stress …
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… be used to reduce pain and swelling. And physiotherapy can help increase your range of motion. A frozen shoulder can take a year or more to get better. If treatment is not helping, surgery is sometimes done to loosen some of the … exercises, stretching, and using your shoulder more may help prevent frozen shoulder after surgery or an injury. …
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… by getting regular exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk … your daily schedule. Any type of physical activity may be helpful, such as: Sports or other types of exercise, such as … or for more than 1 hour, consider a sports drink to help replace electrolytes lost through sweating. Don't …
