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… risk for suicide include: Being male. Not having social support. Having a family history of suicide. Owning guns. If … you have thoughts about suicide, there are ways you can get help. Talking to someone can help you see that there are … one as openly as possible. Ask questions and listen. Be supportive and caring. Find out if he or she has a specific …
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… When you're ready to go smoke-free, use these tips to help you quit: Get ready If you're not pregnant, choose a … want to quit, and that it will get easier with time. Get support Ask loved ones or people who used to smoke for support and tips. Get counselling. People who use telephone, …
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… are small changes you can make to prevent falls that will help you remain active and independent as you age. On this … There is a British Columbia Clinical Practice Guideline to support doctors and nurse practitioners in screening and … for Life (STABL) is a set of activity resources that support the wellbeing and independence of older adults by …
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… for dementia can make it easier to live with. They may help improve mental function, mood, or behaviour. An active … person safely at home as long as possible and to provide support and guidance to the caregivers. The person will need … scared, frustrated, anxious, or depressed. Get emotional support from family, friends, a support group, or a …
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… a smoke to feel better. Use the tips in this Actionset to help you cope. The information also applies if you use chew, … How can you get through it? Get counselling or other support Don't try to do it alone. Your doctor can help you … or about how to use nicotine replacement therapy. And a support group can keep you on track and motivated. People …
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… friends or loved ones. Some people use alcohol or drugs to help relieve their symptoms. This can lead to problems. If … helping people with PTSD and substance use disorder. Seek support. Ask for help from people who understand what you're … going through and who care about you. This could be a support group for people with PTSD and substance use …
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… bleeds. Self-injury is serious. So it's important to seek help from a health professional. People who self-injure … such as your doctor or counsellor can help you. Build a support system. Look for a self-injury support group. Ask for help from trusted friends, family, …
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… in how others see you. The way you act and treat others can help influence people's attitudes toward you and toward … middle of the day for an appointment. Ask for advice and support from your mental health care team. They can help you … a place to live. You may be able to find the training and support you need to get and keep a job. You may also find …
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… bleeds. Self-injury is serious. So it's important to seek help from a health professional. People who self-injure … and counselling can help your child get better. Build a support system. You may want to find a counsellor for yourself. And look for a self-injury support group. Ask for help from trusted friends, family, …
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… (PTSD) after a sexual assault is common. How can you get support and treatment? After a sexual assault, many veterans keep quiet. They often feel that no one can help, that they have no power, and that it may happen again. … contact the Sexual Misconduct Response Centre (SMRC) for support, information, and referrals. Visit the SMRC website …
