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… being a successful caregiver is to manage stress by seeking support and taking care of yourself. Managing stress is … you can focus on one or two things you can do that will help the most to reduce stress. Here are some ideas: Get support. Ask family members for help. Include them in …
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… lip may want to think about genetic counselling . It can help you understand your chances of having a child with a … fix a cleft lip. Before surgery, a baby may wear a mouth support (such as a dental splint) or a soft dental moulding … special attention to dental care and any speech problems. Support your child's self-esteem. Explain how cleft lips …
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… after giving birth. But there are many things you can do to help take care of yourself as you adjust to having a new … can get as much sleep, healthy food, exercise, and overall support as possible. Talk to your doctor before drinking … doctor or midwife 1 to 3 weeks after giving birth. Join a support group of new mothers. No one can better understand …
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… Last updated January 28, 2025 Overview Find information to help you support your toddler during the stage when they usually … Image Toddler's First Steps A guide on how to support your child as they go through the many stages of …
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… Use a soft-bristled toothbrush and floss carefully to help prevent bleeding gums. Gingivitis is a gum disease that … of the gums, bone, and other tissues that surround and support the teeth. It can progress until the bones that support the teeth are damaged. In this late stage, teeth may …
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… have the same problems. In fact, the choices you make can help reduce your chances of getting illnesses that run in … or a teacher to guide you. Express your feelings. Talk with supportive friends or family, a counsellor, or a faith … You can bring along a friend or family member to support you and help you remember key information for later …
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… are overweight, losing just a small amount of weight may help. Reducing fat around your waist is particularly … Overcoming Barriers to Change Tips for staying on track Get support. Tell family and friends your reasons for wanting to … Your doctor or a professional counsellor can also provide support. Pat yourself on the back. Don't forget to give …
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… for your child's growth and development. Learn more about helping your child to eat well and develop a healthy … in your pregnancy journey. Having trusted information and support from your health care provider can help you feel … is at home, at school or on the go, you have a role in supporting healthy eating. Learn about nutritious food …
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… Overview Active For Health is a toolkit of resources to help people living with chronic conditions be more … active. It also has resources for health care professionals supporting these persons to live active lifestyles. Active … is unique because it offers high quality resources that support physical activity for general health and different …
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… Trust in your body to labour and give birth with the support of your healthcare provider and support team.Your birth wishes outline the things you would … and support for non-medical ways to manage pain Please help Tom in his efforts to help me We would like to have …
