3048 results found
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… what is causing them. What can you do about colic? It may help to see if there is a pattern to your baby's crying. … frequently feel overwhelmed or are unable to get adequate support. Other measures Do not use unproven or dangerous … frequently feel overwhelmed or are unable to get adequate support. Other measures Do not use unproven or dangerous …
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… Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit … a table. Sleep on a firm mattress (plywood under a mattress helps). Lie on your side, with a pillow between your knees. … back exercises. You can help reduce back pain by wearing supportive, low-heeled shoes and avoiding flat or …
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… breasts will get larger and heavier. You may need a more supportive bra. You will probably feel less of the breast … ready for breastfeeding. Colostrum is the "pre-milk" that helps protect your baby from disease during the first few … more and may feel even heavier. You may need a larger, more supportive bra or a bra extender. If you haven't had …
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… yoga to relax? There are lots of yoga poses you can do to help you relax. Here are a few to try. The first two yoga … to get the full benefits. A prop is something you use to support different parts of your body in a yoga pose. You can … the following props: One or more stiff, folded blankets to support your back. A rolled blanket, hard pillows, or yoga …
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… On this page: LifeRing is a support group for people who want to stop drinking or using drugs. It can help you develop a personal recovery plan to stay away from alcohol or drugs. Unlike some other support groups, LifeRing focuses on the power of the person …
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… A resource with information and suggested activities to support parents and caregivers with connecting and communicating effectively, reducing stress and supporting their child’s behaviours, including sharing and helping, play and kindness. Knowledge Kids Watch …
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… food guide and to provide additional practical resources to support schools in offering a variety of nutritious foods to … Guidelines include information, tools and fact sheets to support implementation across the school setting. Document … a Glance, French (PDF, 2.9MB) Fact sheets The fact sheets help parents, food providers, school administrators and …
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… Health Tools Types of Physiotherapy When Physiotherapy Can Help What is … make it hard to move around and do everyday tasks. It helps you move better and may relieve pain. It also helps improve or restore your physical function and your …
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… is growing and developing as they should. Your doctor can help you know what milestones to watch for as your child … gets older. Or you can look for sources of information and support nearby. Public health clinics, parent groups, and … gets older. Or you can look for sources of information and support nearby. Public health clinics, parent groups, and …
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… than one treatment and medicine. Health Tools Health Tools help you make wise health decisions or take action to … help yourself. One of the most important things is to get support. This can be your partner, a family member, a close … health a lot. Here are some ways to help yourself: Get support. Watch out for depression and anxiety. Eat right. Be …
