3048 results found
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… Using Tracking to Support Your Activity Goals On this page: Getting Started … or wearable device. Step counters or wearable devices can help you see if you've reached your daily goal for steps. … Heather Quinn MD - Family Medicine … Using Tracking to Support Your Activity Goals …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview … when they're used along with counselling. Medicines may help relieve symptoms so you can get more benefit from … Sproule MDCM, CCFP - Family Medicine … Taking Medicine to Support Your Mental Health …
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… Supporting Someone Who Has an Eating Disorder On this page: … eating and is in treatment, it is important that you show support. Try the following ideas. Show personal support. … eating disorder. Counselling, such as family therapy, can help you learn ways to encourage healthy eating behaviours …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved … or friend, and say why these symptoms worry you. Use a supportive and caring tone of voice while you are doing … been through depression can understand. Consider finding a support group of people with similar experiences. "I can't …
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… Caregiving: How to Help With a Sink Bath On this page: Overview Related … let the person choose when and how often they bathe. As you help to undress and bathe the person, try to be relaxed. If … are safe alone for a while and are able to bathe without help, shut the door or close a curtain and step out of the …
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… Grief: Helping Older Adults With Grief Actionset Overview Older … and feelings about a previous greater loss. How can you help an older adult who is grieving? Here are some ways you can help an older adult who is grieving. Spend time with the …
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… Helping Your Child Who Is Overweight On this page: How to … goals for your child who is overweight How you can help your child Helping your child with social and emotional concerns …
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… Help with urination after giving birth Last updated August … when your bladder's full. Here's some advice that can help. Try to pee at regular times. This will prevent your … happen. Doing pelvic strengthening exercises (Kegels) can help to control urine leakage. For most women, this …
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… Supporting Someone After Inpatient Mental Health Treatment … certain amount of time, usually 72 hours. How can you give support? If your partner, parent, child, or friend just left … is an important time for them to get follow-up care. It can help them avoid relapse. In a relapse, their symptoms …
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… How Reading Helps Language Development On this page: Overview Related … are also establishing an early reading routine, and this helps make future reading comfortable and fun. As your … and older, reading opens him or her to new ideas. It helps your child become more familiar with the sounds and …
