3048 results found
Health topics
… Is Smoking Costing You? On this page: What does this tool help you learn? What should you keep in mind? What's next? What does this tool help you learn? This tool calculates how much money you've … of your life. The best way to stop smoking is to get help and to follow a plan. You can increase your chances of …
Health topics
… a prescription, getting a routine health checkup or getting support to manage a chronic disease. Settings where you may … for a primary care provider The Health Connect Registry helps connect you and your family to a family doctor or … such as mental health counsellors. They work together to support the everyday health care needs of patients over the …
Health topics
… has short-term and long-term health benefits and can help to prevent and treat many chronic conditions, such as … day. Health and exercise professionals play a key role in supporting adults to be physically active and should make … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. …
Health topics
… back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , … a lumbar roll in the curve of your back if you need extra support. Sit in a chair that is low enough to let you place … Consider varying your seating arrangement: A kneeling chair helps tilt your hips forward, taking pressure off of the …
Health topics
… cut down or stop drinking with only mild withdrawal. It can help to rest, drink lots of fluids, and eat healthy foods … work, medical problems, and home life. Treatment, support, patience, and commitment will help you make the … drink with. Don't go it alone. Spend time with people who support the changes you are making in your life. This …
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… what you'll do the next time you're in that situation. Get support. Ask loved ones for help. Try a support group, a quit-tobacco app, or a quitline that …
Health topics
… for you to relax. Trust that people around you are there to support your recovery to health. Not everyone knows the best way to make you feel supported. The following may also help you develop more healthy eating habits: Working …
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… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … effects matter most to you? Yes No 3. Do you have enough support and advice from others to make a choice? Yes No …
Health topics
… concerns, and frustrations can create stress. Lack of support. It can be stressful to work with little or no support from your boss or co-workers. Poor working … for you at work? Focus on one or two things you can do to help reduce stress the most. Here are some ideas. Balance …
Health topics
… anxious from time to time. Mild to moderate anxiety can help you focus your attention, energy, and motivation. If … Being alone can make things seem worse than they are. Get support. Learn about resources available in your community. … Being alone can make things seem worse than they are. Get support. Learn about resources available in your community. …
