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… sleep can make pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid alcohol, caffeine, … temperature. Make sure your mattress provides good support. Use a neck support pillow to stabilize your head and neck during sleep. …
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… what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your … How might you get around these things? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe friends, family, or a support group? And how will you reward yourself? A movie, a …
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… Information Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to … Information Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit …
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… types of childhood stress a person has had, they can better help with the effects of that stress. For example, knowing … are common. When doctors know about them, they can better support you and your family. How screening is done In most … being judged. But remember, your doctor wants to help and support you, not judge you. When your doctor knows about …
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… at some time or another. Being a wise health consumer can help you ask the right questions at your doctor appointments … in the Hospital Buying Online Drugs Safely Cancer Support: Being an Active Patient Cancer Support: Coping With Cancer Treatments Cancer Support: …
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… or workout shoes or wear shoes that don't have enough support. This can happen when you wear your shoes too long … treated? In many cases you can use home treatment to help relieve pain and swelling from shin splints. Rest is … help. Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole. Or try shoe inserts …
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… as comfortable as possible. There is no cure. It may be helpful to seek counselling or find support from others who are going through the same thing you … Your concerns and the help you'll need for your child. A support group in your area. Family counselling to help each …
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… lungs. How is pulmonary hypertension treated? Treatment can help you feel better and live longer. It may take some time … rehab. This is a program that provides education and support for people with lung disease. Rehab may include an … care. Hospice palliative care is an extra layer of support that can improve your quality of life—not just in …
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… Pregnancy Cancer Pain Cancer Staging and Grading Cancer Support: Being an Active Patient Cancer Support: Coping With Cancer Treatments Cancer Support: … Surgery for Skin Cancer Leukemia Lifestyle Changes That May Help Prevent Cancer Liver Resection Living With More Than …
