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… happen. It takes work, every day. The following tips will help you enjoy a "good-health attitude": footnote 1 Focus on … and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. … and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. …
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… of sitting and studying. Being active every day can help: improve heart health and fitness develop strong … needs. Many organized activities have been modified or are supported to help children with special needs to try out. Check with support groups or sporting organizations to see what's …
Health topics
… careful to protect your feet from injury. These tips can help. Wear shoes all the time. If you don't want to wear shoes indoors, wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your … wear shoes indoors, wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your …
Health topics
… Overview Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back … level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If … level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If …
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… omega-3 fatty acids to medicine (such as lithium) can help reduce the depressive symptoms of bipolar disorder in … most often. Researchers think that omega-3 fatty acids help support the membranes of brain cells, making it easier for … most often. Researchers think that omega-3 fatty acids help support the membranes of brain cells, making it easier for …
Health topics
… outlook during your recovery and rehabilitation may help you recover physically, emotionally, and mentally. … how to prevent future problems. Your rehab team can offer support and education to help you manage the emotional … how to prevent future problems. Your rehab team can offer support and education to help you manage the emotional …
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… The immune system is the body's natural defence system that helps fight infections by attacking the germs that cause … Viral Load HIV: Antiretroviral Therapy (ART) HIV: Giving Support HIV: Non-Progressors and HIV-Resistant People HIV: … Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Getting Support Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: …
Health topics
… of activity. You might attend a cardiac rehab program to help you recover and get your strength back. Or your doctor … and eating healthy. A cardiac rehab program can teach and support you as you try to make these changes. Physical … arteries. Keep your swollen arm or leg elevated. Wear support hose if ordered by your doctor. Tell your doctor if …
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… Understanding some of the influences on the behaviour may help you deal better with behaviour problems. Try to figure … you will be better able to understand them and respond in a supportive way to the affected person. This can help make … you will be better able to understand them and respond in a supportive way to the affected person. This can help make …
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… , back pain, or fibromyalgia . It's often used to help people in rehab after a joint replacement. Water … place to start. You get resistance but also have support and balance. The higher the water is on your body, … place to start. You get resistance but also have support and balance. The higher the water is on your body, …
