3048 results found
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… what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create … the way. How might you get around these? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe … the way. How might you get around these? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe …
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… down your vision of an ideal birth and share it with your support person, the hospital or birth centre, and your … room, or maybe you only want the baby's other parent or a support person like a doula. As you think about your plan, … down your vision of an ideal birth and share it with your support person, the hospital or birth centre, and your …
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… successfully follow a healthy diet. Your feelings can also help you follow your diet for diabetes. If you feel like you … is based on something that is not true. Joining a diabetes support group. Most people with diabetes have had negative … those feelings. Check the Diabetes Canada website to find support groups in your area. Getting counselling. If a …
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… Overview Many people hesitate to get help for mental health problems. It can be hard to take that … website ( https://cmha.ca/find-your-cmha ) to find support groups and other events for people dealing with … website (https://cmha.ca/find-your-cmha) to find support groups and other events for people dealing with …
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… childbirth. Be sure to rest whenever you can, and accept help from others. Be kind to yourself. Your new baby takes a … new parents. Ask your doctor or child's doctor to suggest support groups for new parents. Hearing that someone else is … new parents. Ask your doctor or child's doctor to suggest support groups for new parents. Hearing that someone else is …
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… can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. … the middle of a fight. Contact a local advocacy group for support, information, and advice on how to stay safe. Visit … the middle of a fight. Contact a local advocacy group for support, information, and advice on how to stay safe. Visit …
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… into another room, relax, and calm yourself. Ask someone to help you. If you can't find someone to take over for you and … with a child's healthy development. Withholding emotional support, isolating a child, and terrorizing a child are … with a child's healthy development. Withholding emotional support, isolating a child, and terrorizing a child are …
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… Treatment may include: Therapy. Types may include supportive, cognitive, or cognitive-behavioural therapy. … and calming techniques. Medicines. Antidepressants may be helpful. Current as of: October 20, 2022 Author: … Treatment may include: Therapy. Types may include supportive, cognitive, or cognitive-behavioural therapy. …
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… made. Make time for things that you enjoy. Join a stroke support group. Your rehab team or local hospital can help you find one. Pseudobulbar Affect … made. Make time for things that you enjoy. Join a stroke support group. Your rehab team or local hospital can help …
Health topics
… Flexibility activities that involve bending and stretching help to keep your muscles and joints mobile. Try: yoga, … experience: tender or painful breasts - wear a comfortable, supportive bra shortness of breath - rest; check with your …
