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… startled (hyperarousal). Counselling and medicines can be helpful for people who have PTSD. Prolonged grief Prolonged … or someone you know has symptoms of prolonged grief, seek help from a doctor or professional counsellor specializing … or friend, your doctor, or a counsellor. Where to get help 24 hours a day, 7 days a week If you or someone you …
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… caused by cancer or cancer treatment. For example, it may help to have a relaxing bedtime routine and to avoid … your doctor before using any over-the-counter medicines to help you sleep. Be sure to talk to your doctor if your sleep … or if you feel very tired during the day. How can you help yourself sleep well? Here are some tips that may help
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… than normal sadness, grief, or low energy. Treatment can help you enjoy life again. What is the connection between … bad that they think about suicide. They may feel hopeless, helpless, and worthless. They may see suicide as a way to … talks about suicide, self-harm, or feeling hopeless, get help right away. What puts a person at risk for suicide? …
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… Overview A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in strength, range of … stress on a painful joint or limb. Using a walking aid can help you be more safe and independent in your daily … tips on your walking aid are clean and in good condition to help prevent slipping. You can buy replacement tips from …
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… may also work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . But more evidence is needed to support these other treatments for PTSD. Group therapy Many … stress disorder (PTSD) . But more evidence is needed to support these other treatments for PTSD. Group therapy Many …
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… Overview Surgery can be stressful. This information will help you understand what you can expect. And it will help you safely prepare for surgery. Health Tools Health Tools help you make wise health decisions or take action to …
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… if you get the medicine right away. You'll also get supportive care to ease your symptoms and allow your body to … Some people may need a machine called a ventilator to help them breathe. You may have some symptoms for several … if you get the medicine right away. You'll also get supportive care to ease your symptoms and allow your body to …
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… easier. How to quit Having a plan and using medicines can help you quit. A quit plan helps you plan ahead. Before you … you'll manage them. You also think about what you need for support. Your doctor can suggest medicines to try. Related … you'll manage them. You also think about what you need for support. Your doctor can suggest medicines to try. Related …
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… Overview Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. … confusional arousals, or sleepwalking. What can you do to help your child? Try these tips to care for a child who has …
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… fever and itching. You also can soak in oatmeal baths to help with itching. People with long-term diseases or other … give you these soon after you are exposed to the virus to help you feel better sooner. How can you prevent chickenpox? … or the vaccine right away. Health Tools Health Tools help you make wise health decisions or take action to …