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… all you can about menopause. Knowing what to expect can help you stay as healthy as possible. What health problems … to how the emotional side of menopause affects you. Have a support network. Seek help as needed. Get enough calcium and … to how the emotional side of menopause affects you. Have a support network. Seek help as needed. Get enough calcium and …
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… It is a key part of resilience , the inner strength that helps you get through tough times. By definition, optimism … exercises, and what to be careful about. And if you need support or advice, you can plan ahead with the right people … exercises, and what to be careful about. And if you need support or advice, you can plan ahead with the right people …
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… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … future anxiety and panic attacks. Other treatments include support groups and exercises that help you relax, such as … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… growth and development Learn what to expect and how you can support your baby’s growth in the first year. Image Baby …
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… and funding. Living well with Lymphoma: How to use exercise help? Research and Practical tips (Lymphoma Canada, Canada) … Cancer Exercise Toolkit (Australia) A resource designed to help health care professionals develop and implement … programs for cancer clients. Guides (Macmillan Cancer Support, United Kingdom) Type ‘physical activity’ in the …
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… You may feel more able to enjoy life. Our topics can help you find ways to keep your pain under control. Find out … Your Pain Worse Getting Help Around the House Getting Support When You Have Low Back Pain Growing Pains How … Your Pain Worse Getting Help Around the House Getting Support When You Have Low Back Pain Growing Pains How …
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… There may not be a cure for tinnitus, but your doctor can help you learn how to live with the problem. Your doctor can … Age 4 and Older Self-Care These home treatment tips can help to reduce symptoms while you wait to see if tinnitus goes away. They can also help you cope if you have tinnitus for a long time. Limit …
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… worry, talk with your doctor. There are treatments that can help. Check Your Symptoms Do you have a breast problem? This … Medicine may be causing breast symptoms Does home treatment help with breast pain related to your menstrual cycle? Yes Home treatment helps menstrual breast pain No Home treatment helps …
Health topics
… of a serious illness or injury. Health Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health … Moderate pain 1 to 4: Mild pain Mild pain Is home treatment helping with the pain? Yes Home treatment is helping No Home …
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… Sweating and blood flow to the skin ( thermoregulation ) help us keep our bodies cool. A heat-related illness occurs … 9-1-1 or other emergency services now. While you wait for help to arrive: Spray or sponge the person with cold water. … It improves when you lie down in a flat position. It's helpful to lie down in a cooler environment. Heat edema …