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… options, when you should see a health care provider and what it means to live with depression.   Depression … about the symptoms of anxiety, home treatment advice and what you can do to help prevent anxiety or panic attacks. … them seriously. Learn about the warning signs of suicide, what to do if someone threatens suicide and what you can do …
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… to contact children. Teach your child to be careful about what they reveal to people they don't know in real life. … them. Teach them to treat others with respect. And discuss what they can do if they see or experience online bullying. … be able to report these posts to the host site. Talk about what to do if your child feels uncomfortable online. Help …
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… others, are people with an SCI kept in different areas? What can you tell me about the patients in your centre, such … in SCIs? Do you have trained SCI specialists/therapists? In what areas? (Important areas include physical, occupational, … and recreational therapies; counselling; and social work.) What kind of and how much experience do your …
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… get better, and ask them to be patient with you. Ask for what you need. Whether it's a ride to a doctor visit or just … getting exercise, or relaxing, don't be afraid to ask. Ask what you can do for them. Remember that friendship involves … to say things, and your kids may not be able to understand what you're saying. But it's still important to try. Here …
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… - Family Medicine C. Dale Mercer MD, FRCSC, FACS - General Surgery Current as of: March 22, 2023 Author: Healthwise … Family Medicine & C. Dale Mercer MD, FRCSC, FACS - General Surgery This information does not replace the advice of a … - Family Medicine C. Dale Mercer MD, FRCSC, FACS - General Surgery Current as of: March 22, 2023 Author: Healthwise …
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… patterns in your eating and exercise. You can keep track of what you eat and your activity in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. Step … or tablet. There are many apps that can help you record what you eat and how many calories you take in. Many of the …
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… from your loved one's point of view. Ask questions like "What do you need help with?" and "How do you like to do … to do your breathing exercises." Learn from your loved one what it means to have the best quality of life possible. Ask questions like: "What do you consider a good day? What can we do to help you …
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… the need for the test, its risks, how it will be done, or what the results may mean. To help you understand the … child best, so allow enough time before the test to explain what will happen. Some children react better when a test is … better if he or she has some time to talk with you about what will happen before the visit. Explain what you need to …
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… An asthma action plan is a written plan that tells you what asthma medicine to take every day and how to treat an … take them. How to treat symptoms before you have an attack. What to do if an attack becomes an emergency, and where to … to keep track of your symptoms and triggers, peak flow, and what medicines you took for quick relief. Your plan is based …
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… things that bring you joy. Think of purpose as a blend of what you're good at and what you care about. It may help to think of purpose as … Compare your lists. Where do they overlap? For example, what if singing was on the list of skills? And what if being …