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… are some of the things that helped her pay attention to what she eats: Take it one meal at a time. "See it as a … really enjoy candy—a chocolate bar or something like that. What I started to do was substitute that with sugar-free … are some of the things that helped her pay attention to what she eats: Take it one meal at a time. "See it as a …
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… every three months. And she has small portions. "I have what I call my worth-it foods," says Morris, a nurse who … crusts with less cheese. I thought I would hate that. What I've discovered is that I taste flavours so much more … every three months. And she has small portions. "I have what I call my worth-it foods," says Morris, a nurse who …
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… than they can express. But they don't comprehend a lot of what adults discuss with them. Ask your child to repeat back what you have said. This will give you a sense of how much … than they can express. But they don't comprehend a lot of what adults discuss with them. Ask your child to repeat back …
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… children. Be a hands-on parent and pay attention to what your children are doing. Are their activities harmful … your safety rules while bicycling? Get help in knowing what is right for your children's developmental level. Look … children. Be a hands-on parent and pay attention to what your children are doing. Are their activities harmful …
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… can be a great way to get everyone on the same page about what you think you'd prefer. Here are some ideas for making … give yourself permission to be flexible. It's hard to know what will happen. The most important thing is to make sure … can be a great way to get everyone on the same page about what you think you'd prefer. Here are some ideas for making …
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… A dietitian will ask about your eating habits. For example: What times of the day do you usually eat? Do you skip meals? … do you prepare meals at home? From packaged or fresh foods? What are your favourite foods? A dietitian can suggest … A dietitian will ask about your eating habits. For example: What times of the day do you usually eat? Do you skip meals? …
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… on your child as much as possible. Know where they are and what they’re doing at all times. And remember: Safety … and knees. At that level, you’ll be able to see exactly what your toddler may be interested in - as well as hidden …
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… when the sugar (glucose) level in the blood drops below what the body needs to function normally. Some medicines for … to guess when it is low. Teach your friends and co-workers what to do if your blood sugar is very low. How to deal with … if needed. Teach other people (at work and at home) what to do in case your blood sugar becomes very low. Post …
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… 2 diabetes. Jerry was angry and frustrated. "I thought, 'What's the point? I might still get diabetes,'" Jerry says. … program, and he started keeping a daily food diary to track what and when he ate. He was able to see where he could cut … hard to stay focused on the long-term goal. But tracking what, when, and why I eat helps me to eat less," he says. …
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… I feel like a new person." "I encourage people to find out what treatments others have tried and what things have worked for them," she says. "I'm a believer in other people's ideas. Obviously, what works for one person may not work for another, but …