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… Writing down your goals. This provides clear direction on what you want to achieve. Also, reading your goals can serve … One way to evaluate your progress is to start recording what you eat in a food journal. People who keep track … Notice whether your food preferences change. As we change what we eat, we learn to like new foods. You may find you …
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… to master skills and tasks on their own. They believe that what they want to happen should happen. But what they want to happen can change from one moment to the … aren't happy when they misbehave. But they often don't know what to do about it. Growth and …
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… may react to anaesthesia or other medications during the surgery. This can be dangerous to her health. An example of … while she was asleep. May cause nausea and vomiting after surgery. Benefits Used when an epidural or spinal is not …
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… improve your breathing after you've had pneumonia or surgery, and keep your airways open and lungs active if you … It will make it easier for you to breathe. If you just had surgery on your belly or chest, hold a pillow over your … improve your breathing after you've had pneumonia or surgery, and keep your airways open and lungs active if you …
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… And you may get an exercise stress test to assess what level of activity your heart can handle. With your … for your exercise program. Your doctor will let you know what types of exercise are safe for you. An exercise program … to find the right intensity of exercise. Ask your doctor what level of intensity is safe for you. You can learn how …
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… It helps control the bladder muscle that releases urine. Surgery. If the child has daytime wetting that is caused by birth defects within the urinary system, surgery to correct the defect may be needed. But sometimes the surgery does not make the accidental wetting stop. …
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… (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage might be best for you. All forms of NRT have … (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage might be …
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… like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: Suck on a piece of … smoking. These are just a few ideas you can try to see what might work for you. Maybe they will help you think of … like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: Suck on a piece of …
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… do it because you want to, you're more likely to succeed. What are your reasons for changing how you eat? To have more … Try mindful eating. Be aware of your hunger and respond to what your body tells you. Try to include foods that you … do it because you want to, you're more likely to succeed. What are your reasons for changing how you eat? To have more …
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… noise and activity, if possible. Ask the person to tell you what is causing the fear. Make a direct statement that you are not afraid. Focus the person on what is real. Tell the person everything you are going to do … noise and activity, if possible. Ask the person to tell you what is causing the fear. Make a direct statement that you …