2676 results found
Health topics
… stop your negative thoughts or "self-talk." Self-talk is what you think and believe about yourself and your … improve that area. If you want, you also could write down what kind of irrational thought you had. Journal entries … like this: Thought diary Stop your negative thought Ask what type of negative thought you had Choose an accurate, …
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… the things that are bothering you. Even if you are not sure what is bothering you, finding words for your feelings often helps you figure out what is causing your anxiety. Take charge. Making plans to … the things that are bothering you. Even if you are not sure what is bothering you, finding words for your feelings often …
Health topics
… more in control of your life. Make small, gradual changes. What are some small, simple changes that feel doable? What new approaches might you try? Over time, small things … more in control of your life. Make small, gradual changes. What are some small, simple changes that feel doable? What …
Health topics
… frames or full-length mirrors. This can help the person see what is vertical. Do not overestimate the person's abilities. Watch to see what can be done safely rather than taking the person's word … frames or full-length mirrors. This can help the person see what is vertical. Do not overestimate the person's …
Health topics
… better or worse at different times of the year. Learning what triggers your allergy symptoms will help you manage and … tips can help you avoid pollens, even if you don't know what type of pollen you are allergic to. If you do know, you … better or worse at different times of the year. Learning what triggers your allergy symptoms will help you manage and …
Health topics
… self-control. Children learn by example. Teach children what it means to behave well. Children who are rewarded for … their parents. To think that aggression works to get people what they want. Parents who model aggression by physical … self-control. Children learn by example. Teach children what it means to behave well. Children who are rewarded for …
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… of you pleasure. Your level of injury will probably affect what you can do. Create a pleasant environment. Sensual … partners post information about their level of injury and what works for them. Living With a … of you pleasure. Your level of injury will probably affect what you can do. Create a pleasant environment. Sensual …
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… is important for parents to actively seek assistance from whatever sources are available. Talk to your health professional and investigate what help is available locally. Family, friends, public … or community organizations are all potential resources. Whatever the source of support, the following measures are …
Health topics
… Solve family problems. Each member is encouraged to say what each person thinks and feels. Working within a family, … discussion on a posted agenda so that all members can see what will be discussed before the meeting begins. Make time … Solve family problems. Each member is encouraged to say what each person thinks and feels. Working within a family, …
Health topics
… Stages of chronic kidney disease Stage Description eGFR What this means to you 1 Kidney damage without symptoms 90 … 4 Severe decline in kidney function 15–29 Decide what type of treatment you want if kidney failure develops. … Stages of chronic kidney disease Stage Description eGFR What this means to you 1 Kidney damage without symptoms 90 …
