2531 results found
Health topics
… your organs. Exercise also increases your lungs' ability to take in oxygen. It lowers blood pressure and helps to reduce … and socks that cushion your feet. Drink plenty of water. Take a bottle with you when you walk. Be safe, and know your … lunch break. Instead of taking a snack or coffee break, take a walk break. If the weather is bad, try to find a …
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… You don't need to make this decision right away. You can take your time to think about your choices and decide what … There are two main ways to reduce the risk of stroke: Take medicines and have a heart-healthy lifestyle. This is … the plaque or widen the artery. Having a procedure does not take the place of medicines and a healthy lifestyle. If you …
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… days to weeks. At first, symptoms may be overlooked or mistaken for another illness, like influenza (flu). How is it … Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Diabetes …
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… for Heartburn On this page: Overview Overview Many people take non-prescription antacids for mild or occasional … Rolaids. Mylanta. Gaviscon. Tums. Be careful when you take over-the-counter antacid medicines. Many of these … much aspirin can be harmful. If you are pregnant, do not take aspirin or medicines that contain aspirin unless your …
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… activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an … that lasts at least 10 minutes, or the number of steps you take. Record notes on how the activity felt, what you … (an instrument that counts the number of steps you take). General recommendations are to take 10,000 steps per …
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… . Your birth control method failed. Maybe you forgot to take your pill or get your shot. Or maybe the condom broke … of the hormones estrogen and progestin . If you already take birth control pills, you may be able to use the pills … 2-pill packages. Follow the directions in the package, or take them as your doctor directs you to. You can take …
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… No matter what treatment you choose, it's important to take steps to prevent a stroke, manage other health … shock to your heart. This resets your heart rhythm. You may take rhythm-control medicines (antiarrhythmics) before and … will return to normal and stay there. You will likely take a blood-thinner medicine (anticoagulant) to prevent …
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… is a written plan that tells you what asthma medicine to take every day and how to treat an asthma attack . It can … goals. A list of your asthma medicines and when to take them. How to treat symptoms before you have an attack. … controlling your asthma so you can live the life you want. Take the daily medicines as described in your action plan. …
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… more irritable. Worries and anxiety can sometimes seem to take over your life, making you feel like everything is … apart at the same time. You may need to slow down and take things one at a time. If you are feeling overwhelmed, … often helps you figure out what is causing your anxiety. Take charge. Making plans to deal with your day-to-day …
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… it helps to know the facts. Myth Fact No matter how you take steroid medicines, the side effects are the same. The … different than the kind of steroid medicines you inject or take as a pill, which go throughout the body and are … it helps to know the facts. Myth Fact No matter how you take steroid medicines, the side effects are the same. The …
