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… often as you like, so you can learn at your own pace. Most take you through all the steps of the activity and provide … that fits your level of experience. How long does a workout take? Useful fitness activities can take as little as 10 minutes, or as long as 45 minutes. …
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… If the doctor gave you a prescription medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. Eye … If the doctor gave you a prescription medicine for pain, take it as prescribed. If you are not taking a prescription …
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… artery bypass surgery. No matter what you choose, you still take medicines and have a heart-healthy lifestyle. This … include heart attack, stroke, and death. Recovery usually takes at least 2 months. Whether you have surgery or not, … with stents . That's why after surgery you will still take medicines and have a heart-healthy lifestyle to give …
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… your plan. Ask for regular breaks, a place to store and take your insulin or other medicine, and a place to rest … see patterns and make plans to deal with them. If you take insulin, think about using an insulin pump. Plan your … crackers, and carrots and hummus. Some jobs make it hard to take a snack break. Keep something in your pocket, like a …
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… ask good questions, refuse a drink, or learn from mistakes. How to help your child: Model positive behaviour and … a necessary part of learning and that mastery of any task takes practice. Talk to them about what they did do in order … feelings that indicate imminent failure. Teach them how to take slow deep breaths and feel the difference between …
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… eating links Get the facts: Healthy Eating for Children Take action: Healthy Eating: Helping Your Child Learn … and Teens Helping Children With Disabilities Stay Active Take action: Fitness: Teaching Your Child to Stay Active … Birth to 2 Years Health and Safety, Ages 2 to 5 Years Take action: Quick Tips: Helping Your Child Stay Safe and …
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… Osteoporosis Canada recommends that all Canadian adults take daily vitamin D supplements. The vitamin D … for you. When you have osteoporosis, it's important to take steps to prevent falls. You can start by making your … Osteoporosis Canada recommends that all Canadian adults take daily vitamin D supplements. The vitamin D …
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… Last updated August 14, 2013 Healthy babies will take what they need, as long as you respond to their feeding cues. Learn what those cues are and what action to take to ensure a good feed. Our article " How Often and How …
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… Your doctor will also want to know what medicines you take. This includes prescription and over-the-counter … is blocking your urine flow. In some cases, your doctor may take a tiny sample of kidney tissue. This is called a … slow the damage to your kidneys. You'll probably need to take medicine. Take it as prescribed. Lifestyle changes can …
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… If itching affects your sleep, ask your doctor if you can take an antihistamine that might reduce itching and make you … medicines. Read and follow all instructions on the label. Take breaks. Take several breaks during the day to do a relaxation …
