2531 results found
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… Symptoms of chronic mitral valve regurgitation may take decades to appear. They include being tired or short of … treated? For chronic mitral regurgitation, you may take medicines to treat problems caused by the regurgitation … Symptoms Symptoms of chronic mitral valve regurgitation may take decades to appear. They include being tired or short of …
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… such as COPD or heart failure, can feel like a lot to take on. Sometimes it can be hard for people to accept help. … chores in one part of the house at around the same time. Take rest breaks often. Sit down whenever possible while … things you need to find time to do—just for yourself. Take a class on caregiving. You will meet other caregivers …
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… Canada: Risk factors for type 2 diabetes Diabetes Canada: Take the test What is Hypoglycemia? Some individuals with … see: Diabetes Care Plan Diabetes, Type 2: Should I Take Insulin? Diabetes: Caregiving for an Older Adult … a regular basis, reach and maintain your best weight, and take medication if you need to. See Healthy Eating and …
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… low-fibre diet can cause small, hard stools. This means it takes more pressure in the colon to move stools out of the … If the doctor gave you a prescription medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. If your doctor prescribed …
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… whole milk on your cereal to reduce the amount of fat you take in. Cut back on eating fast food to once a week, or eat … you meet a goal, reward yourself. Think about your barriers Take the time to think about what things could get in the … 1 week—give yourself a present. Buy a new healthy cookbook. Take a cooking class. Or just take some time for yourself. …
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… that affect your skin and nails, below. Acne Acne: Should I Take Isotretinoin for Severe Acne? Acne: Tips for Keeping It …
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… stairclimber, or stepclimber Difficulty getting places Take the bus Car pool Have someone come to your home … a priority; have a friend or family member come over and take time out for you Unsteady on your feet Participate in …
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… a feeling of control. Do something with mindful attention. Take time to brew a cup of tea. Feel the warmth of the mug. … find other simple things you could do to relax. 20 minutes: Take a walk. Go outside if you can. Take a few deep breaths. Notice what's around you, the …
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… you stress. Then decide which things on the list you can take action on and which ones you can't. This can remind you … isn't. Look for sources of stress that you can limit. Then take steps to limit them. That might mean turning off the … that might make things worse. Keeping yourself busy might take your mind off your stress. But it can also exhaust you …
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… allergy testing. How can you care for yourself? You can take simple measures to help relieve your symptoms of … recommends medicine to relieve symptoms, make sure to take it exactly as prescribed. For example, take a decongestant spray for no more than 3 or 4 days. …
