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Planning your delivery

… If you are pregnant, you may want to develop a plan about where and how to deliver your baby. You can consider …

Protecting Your Skin From the Sun

GERD Controlling Heartburn by Changing Your Habits

Caregiving Adult Underwear for Incontinence

Tools and resources

… Physical activity log Walking log If you have questions about or would like support with healthy physical activity, …

Information and resources on respiratory conditions for health care professionals

… Health, Sweden) This resource has comprehensive information about exercise prescription for clients with chronic …

Muscular strength and endurance

… muscles and bones. Improve confidence and how you feel about yourself. Give you a sense of accomplishment. Allow …

External Cephalic Version for Breech Position

Catheter Ablation for a Fast Heart Rate

Borg rating of perceived exertion scale

… How to use the scale While you’re doing an activity, think about your overall feelings of physical stress, effort and …

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