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… for taking care of yourself. Schedule time for yourself. Use a calendar or planner to set aside specific times for … members or friends for help. Take a break while your child uses community services (such as school programs, social … child's condition so that you will know what to expect. Use exercise, positive self-talk, relaxation, deep …
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… a faster pace in the middle, and a cool-down at the end. Use a phone app or pedometer to count your steps. Wear it all day. If you want to walk more each day, use it to track your progress. Set a goal. Try to walk at a … short-term goals should be things you know you can do. Use a phone app or a pedometer. Use it every day to count …
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… Well It Works Risks Treatment Overview Laser resurfacing uses brief pulses of light to improve the look of the skin. … Carbon dioxide lasers and erbium lasers are often used for skin resurfacing. The laser is passed over the skin … In most cases, laser resurfacing is very precise and causes little damage to the surrounding skin and tissue. It is …
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… Surgery Overview Deep brain stimulation (DBS) uses electrical pulses to stimulate an area of the brain. … the devices that stimulate the brain. Most often, DBS is used to relieve symptoms of Parkinson's disease when they can't be controlled by medicines. But it can also be used for other conditions, such as multiple sclerosis and …
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… coating that the bone grows into. Hybrid. This kind of stem uses a combination of cement and porous coating. Your doctor may use regional anesthesia . This means you can't feel the area … that makes you unaware and lightly asleep. Or a doctor may use general anesthesia. This means you'll be asleep during …
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… What is shift work sleep disorder? What problems can it cause? Shift work sleep disorder is trouble sleeping because you work nights or rotating shifts. You also may have … sleeping once in a while, especially if they are getting used to a new work shift. But be sure to talk to your doctor …
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… Bites On this page: Overview Overview Use the following measures to reduce the chance of flea … bed. Vacuum rugs daily. You may need to exterminate the house or kennel area if infested with fleas. You may need to … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… ADHD was called attention deficit disorder (ADD). What causes it? The exact cause of ADHD is not clear, but it tends to run in families. Ongoing research is focused on finding the genes that may make a person more likely …
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… Sinusitis On this page: Health Tools Cause Prevention Symptoms What Happens When to Call a Doctor … inflammation of the mucous membranes inside the nose and sinuses. Symptoms of sinusitis include pain in the face, a … Sinusitis is chronic when it lasts 12 weeks or more. What causes it? The cause of sinusitis varies depending on which …
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… and hand muscles connect to the upper arm bone. What causes it? Most of the time, tennis elbow is caused by overuse. You probably got it from doing activities where you …
