3899 results found
Health topics
… day. After a while, it will come naturally. How can you use healthy thinking to reach a healthy weight? Notice and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… thing and embarrass themselves around others. Anxiety can cause physical symptoms like a fast heartbeat and sweaty … or therapist if you think you need more help. How can you use healthy thinking to cope with anxiety? Notice and stop … bad I am at speaking." Reality: Probably no one is more focused on your performance than you. It may help to look for …
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… fingernails. Rinse your hands well under running water. Use a clean towel to dry your hands, or air-dry your hands. … or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling soiled kitchen … or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling soiled kitchen …
Health topics
… heart is working to move blood through your body). How to use the scale While you’re doing an activity, think about …
Health topics
… Most people will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. … Things to avoid Don't take naps during the day. Don't use tobacco, especially near bedtime and/or if you wake up … Things to avoid Don't take naps during the day. Don't use tobacco, especially near bedtime and/or if you wake up …
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… want to try again. This information also applies if you use smokeless tobacco products, such as chew or snuff. Most slips and … again. This information also applies if you use smokeless tobacco products, such as chew or snuff. Most slips and …
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… roo-MAT-ih-kuh"), or PMR, is a condition that causes inflammation of the joints. This causes pain and … also help your mood. Don't smoke, and avoid being around tobacco smoke. Limit alcohol. It's a good idea to have no … also help your mood. Don't smoke, and avoid being around tobacco smoke. Limit alcohol. It's a good idea to have no …
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… more than ordinary contact lenses. Contact lenses may be used by people who have had cataract surgery and couldn't … lenses, except to treat some medical conditions. Many teenagers wear contacts. But they and their parents must … lenses, except to treat some medical conditions. Many teenagers wear contacts. But they and their parents must …
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… other age group besides drivers age 25 and younger. And because older drivers are more fragile, they are more likely to … are more likely to crash than any other age group besides teenagers. And because older adults are more fragile, they … are more likely to crash than any other age group besides teenagers. And because older adults are more fragile, they …
Health topics
… the ability to legally purchase and consume alcohol and tobacco. But other drugs, including prescription drugs, … choices by openly discussing issues related to substance use with them. Before you talk to your adult children, learn more about opioids and substance use. Understanding opioids Understanding a bit about …
