1943 results found
Health topics
… Food Safety: Preparing On this page: Overview Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne … your hands Wash your hands after: Touching bare human body parts other than clean hands and clean, exposed parts of …
Health topics
… which is a focus only on things happening in the present moment. Mindfulness is not a time to "zone out" or … pay close attention to that one thing. Another important part of mindfulness is to not judge the present moment. This is because judgments may lead you to …
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… Reduce the limits that large, heavy breasts place on taking part in sports or other activities. Some physical activities … may become larger or their shape may change as a result of pregnancy, weight gain, or weight loss. Risks The most … may become larger or their shape may change as a result of pregnancy, weight gain, or weight loss. Risks The most …
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… your risk for a heart attack, type 2 diabetes, high blood pressure, and some cancers. It gives you the energy to do … read this list of ideas for getting active . Do you prefer being active by yourself or with others? Joining a … body clocks that make us more energetic at certain parts of the day. And our schedules often determine when we …
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… who has been drinking. Don't take over-the-counter or prescription medicines that interact with alcohol. Limit how … nervous system, heart, and brain. Cause high blood pressure, depression, stomach problems, or sexual problems. … make good decisions, and schoolwork. Parents can play a key part in teaching their children how to drink safely and …
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… monitoring your exercise tolerance. It is usually used as part of an organized cardiac rehab program. It is probably … for and report any angina symptoms, such as chest pain or pressure, to your doctor. The RPE is a means of determining … (how much you feel the exertion in your muscles). Blood pressure If you are in a supervised cardiac rehab program, …
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… foods. Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more … walnuts on salads. When you bake muffins or breads, replace part of the fat ingredient (oil, butter, margarine) with … foods. Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more …
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… Get started on expressing breastmilk Last updated August 10, 2013 Learning to do hand expression in the first three to four days after your baby is … can latch on better If you are going back to work So your partner can feed the baby when your milk supply is well …
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… This increases your chances of side effects. Or it may prevent the medicine from working as well as it should. … for conditions such as allergies, anxiety, asthma, depression, high blood pressure, high cholesterol, and pain. But not all medicines …
Health topics
… Actionset Overview Blood thinners are medicines that help prevent blood clots. Because they prevent clots, they also help prevent heart attacks, strokes, and other problems caused by …
