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151 results found

Stress Relief and Relaxation

… arms: Make your hands into fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head … arms: Make your hands into fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head …

Scaphoid Fracture of the Wrist

… The cast may enclose your thumb and may extend above your elbow. Some people only need to wear a cast for 6 weeks, … The cast may enclose your thumb and may extend above your elbow. Some people only need to wear a cast for 6 weeks, …

Caregiving How to Give a Bed Bath

… Also, look at the groin area and bony areas, such as the elbows and shoulders. Start by filling two basins with warm … Also, look at the groin area and bony areas, such as the elbows and shoulders. Start by filling two basins with warm …

Safety At Home in Babys First Year

… of your wrist Check bath water temperature by using your elbow Keep the temperature in your hot water heater below …

Total Hip Replacement Surgery

… activities. These may include running, horseback riding, tennis, and any type of skiing. For most people it is safe … activities. These may include running, horseback riding, tennis, and any type of skiing. For most people it is safe …

Using a Cane

… of the cane should be next to the top of your leg. Your elbow should be slightly bent. A cane can help if you have … of the cane should be next to the top of your leg. Your elbow should be slightly bent. A cane can help if you have …

Using Crutches

… wrists. When you put your hands on the hand grips, your elbows should be slightly bent. To walk using crutches Set … wrists. When you put your hands on the hand grips, your elbows should be slightly bent. To walk using crutches Set …

Healthy Muscles

… you use your arm muscles when you bend your arm at the elbow. But when you do the same movement with something … you use your arm muscles when you bend your arm at the elbow. But when you do the same movement with something …

Achilles Tendon Tear

… occurs in sports such as basketball, racquet sports (like tennis), soccer, and softball. Overstretching the tendon. … occurs in sports such as basketball, racquet sports (like tennis), soccer, and softball. Overstretching the tendon. …

Childrens Health

… Disabilities Lennox-Gastaut Syndrome Little Leaguer's Elbow (Medial Apophysitis) Malocclusion and Orthodontics … in Children Non-Verbal Learning Disorder Nursemaid's Elbow Object Stuck in a Child's Airway Oral Rehydration … Disabilities Lennox-Gastaut Syndrome Little Leaguer's Elbow (Medial Apophysitis) Malocclusion and Orthodontics …