151 results found
Health topics
… people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could take a hot bath or … your knees bent and your feet flat on the floor. Put the tennis ball against your back, right where it hurts. Take a … flat against the wall. You can also do this massage with tennis balls in a sock. Stuff two tennis balls into a sock. …
Health topics
… fibres. The areas most often affected are the shoulder, elbow, wrist, hip, knee, and ankle. What causes it? Most … and Older Knee Problems and Injuries Rotator Cuff Disorders Tennis Elbow Current as of: November 9, 2022 Author: … and Older Knee Problems and Injuries Rotator Cuff Disorders Tennis Elbow Current as of: November 9, 2022 Author: …
Health topics
… as a Family Support for Staying Active Tai Chi and Qi Gong Tennis Elbow: Stretches and Strengthening Exercises The Three Types … as a Family Support for Staying Active Tai Chi and Qi Gong Tennis Elbow: Stretches and Strengthening Exercises The …
Health topics
… syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and plantar … syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and …
Health topics
… syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and plantar … syndrome of the wrist, rotator cuff injury of the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and …
Health topics
… family-friendly sports like skiing, skating, swimming, and tennis . Play a daily family basketball game in the driveway … family-friendly sports like skiing, skating, swimming, and tennis . Play a daily family basketball game in the driveway …
Health topics
… long walks in her neighbourhood or meet her girlfriends for tennis dates. "I went from being this really active person … of the things I could do. I may not be able to play singles tennis as intensely as I did before, but I can play doubles. … long walks in her neighbourhood or meet her girlfriends for tennis dates. "I went from being this really active person …
Health topics
… are walking fast, yoga, mowing the lawn, playing doubles tennis and riding a bike on level ground. Muscular endurance … skiing, riding a bike fast or on hills and playing singles tennis. © 2016 Province of British Columbia. All rights …
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… in which you use your arms above your head a lot—such as tennis, swimming, or house painting—can lead to rotator cuff … This may include painting, working as a waiter, or playing tennis, baseball, and other throwing sports. Previous … may spread down the outside of the upper arm, even to the elbow. The pain may be worse at night. It may keep you …
Health topics
… children can start playing with something softer, like a tennis ball. This can help your child develop skills without … adapted versions of sports like baseball, volleyball and tennis, which many kids like. But if your child doesn’t like …
