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Health topics
… physiotherapy with your doctor. It can include special exercises and devices, which can help keep your child moving … physiotherapy with your doctor. It can include special exercises and devices, which can help keep your child moving …
Health topics
… Learn ways to relax your body. This can include breathing exercises, muscle relaxation exercises, massage, aromatherapy, yoga, or relaxing exercises like tai chi and qi gong. Focus on the present. …
Health topics
… overeat, your stomach may stretch. If your stomach stretches, you will not benefit from your surgery. Your … overeat, your stomach may stretch. If your stomach stretches, you will not benefit from your surgery. Your …
Health topics
… arch support. It may help relieve your foot pain. Do foot exercises. Try heel-cord exercises to increase your strength and flexibility, if your … Over-the-Counter Medicines to Children More self-care Exercises for Heel Pain or Tightness Finding Good Footwear …
Health topics
… An accident can be as simple as a fall that scrapes your elbow or sprains your ankle. Our first aid topics can help … Younger Ear Problems and Injuries, Age 12 and Older Earwax Elbow Injuries Elbow Problems, Non-Injury Emergency Care for an Accidental …
Health topics
… activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …
Health topics
… qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or … qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or …
Health topics
… be about 2.5 centimetres (1 inch) above the bend of your elbow . Press the on/off button. You may need to wait until … be about 2.5 centimetres (1 inch) above the bend of your elbow . Press the on/off button. You may need to wait until …
Health topics
… hold toes in a normal position, much like taping does. Exercises that help keep the toe joints flexible and strong, … Your doctor or physiotherapist may be able to suggest more exercises. Gently pull on your toes to stretch the bent … hold toes in a normal position, much like taping does. Exercises that help keep the toe joints flexible and strong, …