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… and keep your fingers flexible, your doctor may have you do exercises that put your fingers and hand through a range of … and keep your fingers flexible, your doctor may have you do exercises that put your fingers and hand through a range of …
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… Physiotherapy. This includes stretching and strength exercises that may reduce pain and other symptoms. Steroid … out. So they might be more comfortable for you than other exercises. Your doctor or physiotherapist may also teach you exercises to improve strength and flexibility. Limiting …
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… to your wrist, one-sixth of the way between your wrist and elbow. You can press on your arm with a thumb or finger or … to your wrist, one-sixth of the way between your wrist and elbow. You can press on your arm with a thumb or finger or …
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… to get exercise. If your doctor says it's okay, do muscle-strengthening exercises at least 2 times a week. Making these changes may … your day and week. If your doctor says it's okay, do muscle-strengthening exercises 2 times a week and aim for 3 times a …
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… muscles weak. Ask your doctor if there are some leg and arm exercises you can do. The stronger your body, the more … muscles weak. Ask your doctor if there are some leg and arm exercises you can do. The stronger your body, the more …
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… large as swelling across two major joints, such as from the elbow to the shoulder. Signs of a skin infection Serum … large as swelling across two major joints, such as from the elbow to the shoulder. Signs of a skin infection Serum …
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