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… physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal … physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal … physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal …
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… more than 2 days without exercising. Try to include muscle-strengthening exercises at least 2 times a week and aim for 3 times a … more than 2 days without exercising. Try to include muscle-strengthening exercises at least 2 times a week and aim for …
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… size from small to large. They usually occur on the knees, elbows, scalp, hands, feet, or lower back. What causes it? … with loose, silvery scales. They're usually on the knees, elbows, or low back. Tiny areas of bleeding when skin scales … size from small to large. They usually occur on the knees, elbows, scalp, hands, feet, or lower back. What causes it? …
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… wear a shirt with sleeves that you can roll up above your elbows. Learn more Getting Enough Iron How It Is Done You … they will put a needle into a vein on the inside of your elbow. The needle is attached to a bag to collect the blood. … wear a shirt with sleeves that you can roll up above your elbows. Learn more Getting Enough Iron How It Is Done You …
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… Pay special attention to bony areas such as the hips, elbows, knees, and heels. Also watch for pressure from … of wheelchairs, braces, or other places where you rest your elbows or other body parts. Medical equipment such as oxygen … Pay special attention to bony areas such as the hips, elbows, knees, and heels. Also watch for pressure from …
