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… feel you need to calm yourself after the shock. Breathing exercises are one thing you could try. For example: Sit or … feel you need to calm yourself after the shock. Breathing exercises are one thing you could try. For example: Sit or …
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… managing a health condition. Meniscus Tear: Rehabilitation Exercises Symptoms Symptoms of a meniscus tear depend on the … after the injury. Learn more Meniscus Tear: Rehabilitation Exercises Meniscus Tear: Should I Have Surgery? Self-Care If … rehab program probably will include physiotherapy and home exercises. A program of physiotherapy and home exercises can …
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… trigger a relapse. Try meditation or other stress-relief exercises. Meditation can help you feel calm and give you a … trigger a relapse. Try meditation or other stress-relief exercises. Meditation can help you feel calm and give you a …
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… mind and body practices such as acupuncture , breathing exercises, and yoga seem to be safe when used in the right … mind and body practices such as acupuncture , breathing exercises, and yoga seem to be safe when used in the right …
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… and occupational therapy. This will teach you: Exercises to help you regain your strength and mobility. New … and occupational therapy. This will teach you: Exercises to help you regain your strength and mobility. New …
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