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… vitamin D is right for you. Try to manage stress. Breathing exercises, mediation, or yoga may help. Health Tools Health … foods you eat. Improve bladder control with regular Kegel exercises. To manage hot flashes, keep your environment … (cream, tablet, or ring). Try to manage stress. Breathing exercises, meditation, or yoga may help. Explore more …
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… Examples include: Acupuncture . Bladder-stretching exercises that teach the child to hold urine for longer … Examples include: Acupuncture . Bladder-stretching exercises that teach the child to hold urine for longer …
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… positive self-talk, relaxation, and deep breathing exercises to help manage your stress. Allow yourself time to … positive self-talk, relaxation, and deep breathing exercises to help manage your stress. Allow yourself time to …
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… such as biofeedback , counselling , or relaxation exercises . For more information about relaxation exercises, see: Stress Management: Doing Progressive Muscle … such as biofeedback , counselling , or relaxation exercises . For more information about relaxation exercises, …
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… try things that are calming, like breathing and relaxation exercises. Using a symptom diary. You can try to find out … try things that are calming, like breathing and relaxation exercises. Using a symptom diary. You can try to find out …
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