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… Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … Thoughts: Getting Started Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical … how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical …
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… on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that …
