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… your body with the energy it needs to function, such as for breathing and digestion. Gives you the energy you need for … include a favourite food in your meals. Avoid shortness of breath while eating. Rest before eating if eating makes you short of breath or tired. Use your bronchodilator about an hour …
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… try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what you're doing, and focus on your breath moving in and out. Doing this for even 1 minute can … try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what you're doing, and …
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… exercise in a slow and controlled manner, focus on your breathing and become more aware of your body's range of … be sure to follow recommendations for correct technique, breathing, and appropriate intensity. Strength training can … exercise in a slow and controlled manner, focus on your breathing and become more aware of your body's range of …
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… have any symptoms. Or you might: Feel tired and short of breath when you are active. Have chest pain. You may have a … may take medicines to treat symptoms such as shortness of breath and chest pain. If you get a serious heart rhythm … have any symptoms. Or you might: Feel tired and short of breath when you are active. Have chest pain. You may have a …
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… cold temperatures. Or they may need help to improve their breathing. How is it diagnosed? Doctors diagnose post-polio … rather than as a child. Had serious muscle weakness or breathing problems when you had polio. Recovered well from … cold temperatures. Or they may need help to improve their breathing. How is it diagnosed? Doctors diagnose post-polio …
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… infection? Enterovirus D68 is an infection in the lungs and breathing passages (respiratory system). It is caused by a … be more serious. This is especially true for people with breathing problems such as asthma. In rare cases, the … aches. Severe symptoms may include: Wheezing and trouble breathing. How is it diagnosed? If your doctor thinks that …
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… music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole … music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole …
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… for fillings and other costly procedures. Helps prevent bad breath. Brushing and flossing rid your mouth of the bacteria that cause bad breath. Helps keep teeth white by preventing staining from … for Your Child's Teeth and Gums It's best to start good oral health habits before permanent teeth come in. Along …
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… the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in … the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in …
Health topics
… you can sit in a sturdy, straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do shoulder rolls . Gently rotate your … exercise has 4 steps. Remember to relax and take slow, deep breaths. Keep yourself safe by going at your own pace. Trust …