1068 results found
Health topics
… Tips On this page: Overview Tip 1: Take Care of Yourself Tip 2: Don't Help Too Much Tip 3: Ask for Help Related … are three steps to being a good caregiver: Take care of yourself. Exercise regularly, get proper rest and nutrition, and … a few items at the grocery store. Tip 1: Take Care of Yourself Taking care of yourself is your most important step as …
Health topics
… an employer or even your friends to know. This is called "self-stigma," and it can keep you from getting treatment or finding work. Breaking the stigma Respecting yourself is an important part of your recovery. Try to remember … how you want to be treated by the way you act. Treating yourself with respect can set an example for everyone. Accept …
Health topics
… been celibate for years develop satisfying sex lives. And self-stimulation (masturbation) is normal, common, and … and take whatever precautions are needed to protect yourself before you engage in any form of sexual contact. If you … been celibate for years develop satisfying sex lives. And self-stimulation (masturbation) is normal, common, and …
Health topics
… in school is important to help children build healthy self-esteem and confidence. With patience and creative … of success in school by doing these things. Educate yourself. Learning as much as you can about ADHD and your … in school is important to help children build healthy self-esteem and confidence. With patience and creative …
Health topics
… a diagnosis, nurses can offer health education including self-management options. Help you manage your health and …
Health topics
… on the use of insulin, see: Diabetes: Giving Yourself an Insulin Shot Diabetes: Living With an Insulin Pump … for type 2 diabetes Type 2 Diabetes: Can You Cure It? Self-Care for Diabetics Care of Your Skin When You Have …
Health topics
… tai chi and qi gong . Listen to relaxing music. Learn self-hypnosis, meditation, and guided imagery . If you can, … tai chi and qi gong . Listen to relaxing music. Learn self-hypnosis, meditation, and guided imagery . If you can, …
Health topics
… can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … down dates and any details that you might easily forget. Examination and test results. Emergency medical information, … down dates and any details that you might easily forget. Examination and test results. Emergency medical information, …
Health topics
… Zones Asthma: Controlling Cockroaches Asthma: Educating Yourself and Your Child Asthma: How to Overcome Treatment … Costophrenic Assist (Assisted Cough) Spinal Cord Injury: Self-Assisted Cough Stages of Sleep Apnea Steroid Medicine … Zones Asthma: Controlling Cockroaches Asthma: Educating Yourself and Your Child Asthma: How to Overcome Treatment …
Health topics
… Home Caring for Your Child in the Hospital Caring for Yourself Overview Caring for a child who has … child, remember that it's important to take care of yourself too. At home, care focuses on: Helping your child eat … wants and needs. It's also important to take care of yourself both physically and emotionally. Staying healthy will …
