1068 results found
Health topics
… about Bob and how he became more active . You'll thank yourself The best thing about being active and fit is a better … your activity, take a look at where you are now. Ask yourself these questions: What challenges get in my way? You may … the way you think about certain things: Don't compare yourself to others. Healthy bodies come in all shapes, sizes, …
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… about the event, and thinking negative thoughts about yourself and the world. What are the symptoms? After going … that remind you of what happened. Often feel bad about yourself and the world. Feel numb or lose interest in things you … a religious leader. If you have thoughts about hurting yourself or someone else, call 9-1-1 , check your local phone …
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… as each drink increases the risk of illness, injury to self and others. If you choose to drink, keep the amount of … health problem and are using alcohol to try to make yourself feel better. You have problems controlling how much you … drink. If you know someone who drinks too much or puts himself or herself in situations where risky drinking is going …
Health topics
… Teens Scoliosis: Wearing a Brace Selective Dorsal Rhizotomy Self-Massage Severity of Back Injuries Shin Splints Shoulder … Exercises You Can Do at Home Sjögren's: Caring for Yourself at Home Sprained Ankle: Rehabilitation Exercises … Teens Scoliosis: Wearing a Brace Selective Dorsal Rhizotomy Self-Massage Severity of Back Injuries Shin Splints Shoulder …
Health topics
… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery … and over-the-counter pain medicines. You do other self-care, such as washing your nasal passages with saline, … and over-the-counter pain medicines. You do other self-care, such as washing your nasal passages with saline, …
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… tobacco is a way to look more mature, independent, and self-confident to their peers. They may do it to rebel … making room for more oxygen. Within weeks You may find yourself spending more time with family and friends, since you … Be prepared for relapse. If you slip up, don't blame yourself. It just means you may need to change your approach to …
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… If you are concerned about your relationship, ask yourself the following questions. Does your partner: Embarrass … to take away or hurt your children? Threaten to kill themself? Prevent you from working or going to school? Act like … credit cards or even a car Other warning signs: Having low self-esteem; being extremely apologetic and meek Referring …
Health topics
… your child's choices during meals and snacks Most children self-correct their undereating, overeating, and weight … eats lightly, or eats more than you'd like: Check yourself. Remember that your child has an internal hunger gauge … your child's choices during meals and snacks Most children self-correct their undereating, overeating, and weight …