1068 results found
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… know if you feel any discomfort during the massage. Self-massage. You can easily massage your feet, hands, or neck while doing other tasks or while relaxing. Self-massage works best if you are in comfortable clothes … Use oil or lotion to massage bare skin. You can use self-massage to unwind after work or school or to energize …
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… sexuality, bowel and bladder care, skin care, and essential self-care activities? Do you hold weekend and evening … a facility available where my family and I can practice self-care skills? Do you offer training in the management … is, how will my transition be planned? Will I receive self-care materials when I leave the centre? After I leave, …
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… Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview Prevention Setting … to do what she could about it. "I watched my mom inject herself with insulin every day. Sometimes she needed my help. … 2 diabetes. Overweight. Not able to exercise regularly. Examinations and Tests What tests will you have for …
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… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Use hormone … the pain with my doctor when I went for a Pap test. My examination and Pap test were fine. My doctor said that … asked a lot of questions about my periods and did a pelvic examination and some tests. When all the tests came back …
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… Behaviour On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … about anger, hostility, or violent behaviour in yourself or someone else? Yes Concerned about anger, hostility, … causing problems with other people Are you concerned about self-harm? It can include acts like cutting, burning, or …
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… in the hospital progresses from initial supportive and self-care activities to regular daily walking. You will … with assistance. Stand at bedside with assistance. Perform self-care activities while seated. Step 2. Sit up in bed independently. Walk in room and to washroom. Perform self-care activities in washroom. Step 3. Sit and stand …
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… Common Office Injuries Using Ergonomics to Prevent Injury Self-Care Where to Go for Help Overview … into your office. It's also a good idea to have an eye examination as often as your doctor recommends. If you wear … into your office. It's also a good idea to have an eye examination as often as your doctor recommends. If you wear …
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… first step is to notice and stop your negative thoughts or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running commentary in …
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… post-polio syndrome. You may need to have more tests or examinations if your symptoms change. How is post-polio … post-polio syndrome. You may need to have more tests or examinations if your symptoms change. How is post-polio …
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… To diagnose the disease, your doctor will do a physical examination that includes checking your ears, eyes, and … as you can. You can also take steps to help protect yourself when you have attacks: Do exercises to improve your … To diagnose the disease, your doctor will do a physical examination that includes checking your ears, eyes, and …