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… person. This happens when a personal history or physical examination points to risk for a heart problem. You can help … person. This happens when a personal history or physical examination points to risk for a heart problem. You can help …
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… in spite of its impact on your finances, relationships, or self-esteem. It's a type of addiction. It may also be called … relationships that were damaged by your gambling. Support. Self-help groups like Gamblers Anonymous support and educate … want to quit gambling. If you're thinking about suicide or self-harm, go to https://talksuicide.ca or call Talk Suicide …
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… Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview Prevention Living … How is asthma diagnosed? Along with doing a physical examination and asking about your health, your doctor may … a normal pregnancy with little or no increased risk to herself or the baby. But if the asthma isn't well controlled, …
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… beliefs and knowledge, readiness for change, and self-efficacy for change and physical activity/exercise. … beliefs and knowledge, readiness for change, and self-efficacy for change and physical activity/exercise. … of Sports Medicine, USA) Assisting and arranging Promoting Self-Efficacy for Healthy Behaviors (American College of …
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… your thinking will take some time. Be patient with yourself as you learn healthy thinking. It may not feel right at … and write it down. Ask. Look at that thought and ask yourself whether it is helpful or unhelpful. Choose. Choose a new, helpful thought to replace a negative one. Ask yourself: What effect does believing this thought have on me? …
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… Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment Overview Caring For Your … for People With Diabetes Treating Low Blood Sugar Examinations and Tests A simple blood test is usually all … for People With Diabetes Treating Low Blood Sugar Examinations and Tests A simple blood test is usually all …
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… people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling may strengthen their self-perception as a volunteer. Someone who loses a spouse … people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling …
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… On this page: Getting Started Getting Started Emotional self-awareness is the ability to recognize your emotions. … emotions can feel overwhelming. You can use emotional self-awareness to help you cope with these emotions and your … how you're able to enjoy some new scenery. Be kind to yourself. Do something that you enjoy. Choose something that …
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… of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write down how … were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take care of yourself. …
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… to talk and listen to your preschooler will encourage good self-esteem and build good family relationships. It will … Building a sense of security Preschoolers: Building self-control Preschoolers: Encouraging independence …